Best Saunas Near Me in Plainmoor, Torquay
One venue offering Saunas in Plainmoor, Torquay See map
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Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookThreading
Acne Facial
Chemical Peel
Facial Extractions
The Barber of Wellswood
9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom
+44 7541 758112+44 7541 758112Call to bookBeard Trimming
Head Shave
Men's Haircut
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay, TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
The Imperial Torquay
Parkhill Rd, Torquay, TQ1 2DG, United Kingdom
+44 1803 294301+44 1803 294301Call to bookSauna
Body Wrap
Spa Package
Lincombe Hall Hotel & Spa
Meadfoot Rd, Torquay, TQ1 2JX, United Kingdom
+44 1803 213361+44 1803 213361Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aztec Gym and Studio
Falkland Rd, Torquay, TQ2 5JJ, United Kingdom
+44 1803 400190+44 1803 400190Call to book
Hesketh's Health Club
Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom
+44 1803 209652+44 1803 209652Call to bookTop reviews of Saunas near you in Plainmoor
5.0
Average of 46 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £30 and £55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Plainmoor with Fresha
Getting an appointment at a spa in Plainmoor has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You clearly know what you're doing in Plainmoor. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Plainmoor has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Plainmoor range between £30 and £55.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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