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Sauna Wellswood

Best Saunas near me in Wellswood, Torquay

Venues offering Saunas in Wellswood, Torquay See map

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Spa & Sauna image for The Imperial Torquay

The Imperial Torquay

Parkhill Rd, Torquay TQ1 2DG, United Kingdom

+44 1803 294301+44 1803 294301Call to book

Sauna

Body Wrap

Spa Package

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The Barber of Wellswood

9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom

+44 7541 758112+44 7541 758112Call to book

Beard Trimming

Head Shave

Men's Haircut

Spa & Sauna image for Lincombe Hall Hotel & Spa

Lincombe Hall Hotel & Spa

Meadfoot Rd, Torquay TQ1 2JX, United Kingdom

+44 1803 213361+44 1803 213361Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Fitness & Recovery image for Hesketh's Health Club

Hesketh's Health Club

Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom

+44 1803 209652+44 1803 209652Call to book
Spa & Sauna image for Lorrens Ladies Spa

Lorrens Ladies Spa

Guestland Rd, Torquay, TQ1 3NN, United Kingdom

+44 1803 329994+44 1803 329994Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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The Beauty Room at Torbay & Devon Clinic

Grosvenor Cl, Torquay TQ2 7LB, United Kingdom

+44 7786 636929+44 7786 636929Call to book

Spray Tanning

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Nu Remedy Massage And Holistic Therapies

Vaughan Parade, Torquay TQ2 5EG, United Kingdom

+44 7590 514047+44 7590 514047Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Aztec Gym and Studio

Aztec Gym and Studio

Falkland Rd, Torquay TQ2 5JJ, United Kingdom

+44 1803 400190+44 1803 400190Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £30 and £55.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wellswood with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Wellswood. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We're liking what we see in Wellswood. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Wellswood even quicker with our mobile app, and book in a tap from £30.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Wellswood, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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