Best Deep Tissue Massages Near Me in Forebridge, Stafford
Choose from 2 venues offering Deep Tissue Massages near you in Forebridge, Stafford See map
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Medi-Spa 28 Facial Aesthetics and Beauty
28 Eastgate St, Stafford, ST16 2LZ, United Kingdom
+44 1785 214601+44 1785 214601Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Racha Thai Massage
32A Mill Bank, Stafford, ST16 2QT, United Kingdom
+44 7437 514688+44 7437 514688Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Stafford Physiotherapy: Pain Relief & Sports Injury Clinic
Stafford Leisure Centre, 1 Lammascote Rd, Stafford ST16 3TA, United Kingdom
+44 7766 501120+44 7766 501120Call to bookDry Needling
Physiotherapy
Healing Hands with Cheryl
Quantico Cl, Stafford, ST17 4LB, United Kingdom
+44 7805 202543+44 7805 202543Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
J's Aesthetics
Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 7903 726245+44 7903 726245Call to bookMicrodermabrasion
Chemical Peel
Facial
Dermaplaning
True Physio at CTCHealthcare Ltd. Stafford
Occupational Health Unit, Northfield Center, Co-operative St, Stafford ST16 3DU, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Dry Needling
Physiotherapy
Heaven Scent Bliss
3 Nesbitt Close, off Morton Rd, Stafford ST17 9TP, United Kingdom
+44 7869 123065+44 7869 123065Call to bookCerebrun - Moves Well
Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Elite Athletic Performance
Central Staffs CrossFit, Tollgate Industrial Estate, Stafford ST16 3HS, United Kingdom
+44 7966 578459+44 7966 578459Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
bodyy Healthcare
Home Farm, Main Rd, Milford, Stafford ST17 0UW, United Kingdom
+44 1785 664228+44 1785 664228Call to bookDry Needling
Physiotherapy
Siam Lotus Thai Massage Stafford
8 Stone Rd, Stafford, ST16 2RQ, United Kingdom
+44 7432 820195+44 7432 820195Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Srida Thai Spa Massage
25 Browning St, Stafford, ST16 3AX, United Kingdom
+44 7572 176534+44 7572 176534Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunflower Massage Therapy
1 Sash St, Stafford, ST16 2PS, United Kingdom
+44 7490 717880+44 7490 717880Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Forebridge
5.0
Average of 287 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Forebridge with Fresha
Book a massage appointment in Forebridge as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 1 hour 10 minutes with a deep tissue massage in Forebridge. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Forebridge, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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