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Best Saunas near me in Mapperley, Nottingham

Venues offering Saunas in Mapperley, Nottingham See map

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Beauty Temple Mapperley - Woodborough Rd
880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom
+44 333 313 4003 +44 333 313 4003 Call to book
Facial Extractions
Threading
Acne Facial
Back Massage
Abbey Beauty Clinic
The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185 +44 115 960 5185 Call to book
Makeup Service
Body Sculpting
Back Massage
Acne Treatment
Studio 3
3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom
+44 7713 157665 +44 7713 157665 Call to book
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553 +44 115 837 3553 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Complexions Beauty Centre
1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom
+44 115 920 8144 +44 115 920 8144 Call to book
Full Body Wax
Hollywood Wax
Back Wax
Bikini Wax
Elliot Heath Sports Massage Therapy
Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom
+44 7805 417972 +44 7805 417972 Call to book
Thai Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953 +44 7471 623953 Call to book
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
MSE Sports and Remedial Massage
Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom
+44 7777 509299 +44 7777 509299 Call to book
Reflexology
Sports Massage
Therapeutic Massage
Couples Massage
Senbisa Holistic Health: Massage & Qigong Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393 +44 7886 485393 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079 +44 800 368 9079 Call to book
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897 +44 7914 017897 Call to book
Ayurvedic Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
GIGI MANUAL LYMPHATIC DRAINAGE CLINIC
De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom
+44 7977 877177 +44 7977 877177 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392 +44 115 916 8392 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom
+44 7568 196843 +44 7568 196843 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Victoria Leisure Centre
Gedling St, Nottingham NG1 1DB, United Kingdom
+44 115 876 1600 +44 115 876 1600 Call to book
Formula One Gym
21 Victoria St, Nottingham NG1 2EW, United Kingdom
+44 115 950 5009 +44 115 950 5009 Call to book
Personal Training
Southglade Leisure Centre
Southglade Rd, Bestwood, Nottingham NG5 5GU, United Kingdom
+44 115 876 1600 +44 115 876 1600 Call to book
Redhill Leisure Centre
Redhill Rd, Arnold, Nottingham NG5 8GX, United Kingdom
+44 115 901 3630 +44 115 901 3630 Call to book
Urban Escape
33 Wollaton St, Nottingham NG1 5FW, United Kingdom
+44 115 958 6323 +44 115 958 6323 Call to book
Body Sculpting
Men's Facial
Acne Facial
Back Massage
Carlton Forum Leisure Centre
Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom
+44 115 901 3660 +44 115 901 3660 Call to book
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999 +44 7889 199999 Call to book
Cupping
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
KK Sports & Leisure Centre
272 Carlton Rd, Nottingham NG3 2NR, United Kingdom
+44 115 950 5147 +44 115 950 5147 Call to book
Personal Training
Living Well
38 Milton St, Nottingham NG1 3PZ, United Kingdom
+44 115 853 3800 +44 115 853 3800 Call to book
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118 +44 7828 838118 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Arnold Leisure Centre
High St, Arnold, Nottingham NG5 7EE, United Kingdom
+44 115 901 3690 +44 115 901 3690 Call to book
Everlast Gyms
Victoria Park Way, Victoria Park, Netherfield, Nottingham NG4 2PA, United Kingdom
+44 343 909 2671 +44 343 909 2671 Call to book

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £30 and £30.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Mapperley with Fresha

Getting an appointment at a spa in Mapperley has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Mapperley. Prices vary, but start from £30.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Mapperley, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.