Sauna Berridge

Best Saunas near me in Berridge, Nottingham

Venues offering Saunas in Berridge, Nottingham See map

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Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Dermaplaning

Bridal Makeup

Chemical Peel

Microdermabrasion

David Ross Sports Village

Beeston Ln, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000 +44 115 748 7000 Call to book

Sauna

Infrared Sauna

Complexions Beauty Centre

1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom

+44 115 920 8144 +44 115 920 8144 Call to book

Sugaring

Back Waxing

Bikini Waxing

Face Waxing

Massage Therapy Nottingham

50 Askeby Dr, Nottingham NG8 6LW, United Kingdom

+44 7516 143430 +44 7516 143430 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Reflexology

Sports Massage

Swedish Massage

Therapeutic Massage

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843 +44 7568 196843 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665 +44 7713 157665 Call to book

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Southglade Leisure Centre

Southglade Rd, Bestwood, Nottingham NG5 5GU, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Ken Martin Leisure Centre

Hucknall Ln, Nottingham NG6 8AP, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Redhill Leisure Centre

Redhill Rd, Arnold, Nottingham NG5 8GX, United Kingdom

+44 115 901 3630 +44 115 901 3630 Call to book

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Acne Facial

Facial

Men's Facial

The Spa At Nottingham Belfry

Delta Hotels Nottingham Belfry, Mellors Way, Nottingham NG8 6PY, United Kingdom

+44 115 973 9393 +44 115 973 9393 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Reflexology

Full Body Massage

Hot Stone Massage

Prenatal Massage

Carlton Forum Leisure Centre

Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom

+44 115 901 3660 +44 115 901 3660 Call to book

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147 +44 115 950 5147 Call to book

Personal Training

Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom

+44 115 987 1394 +44 115 987 1394 Call to book

Therapeutic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Arnold Leisure Centre

High St, Arnold, Nottingham NG5 7EE, United Kingdom

+44 115 901 3690 +44 115 901 3690 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Berridge with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Berridge and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We can show you where it's at in Berridge. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Berridge as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Berridge easily through Fresha.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next spa treatment in Berridge. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.