Best Saunas near me in Warrenpoint, Newry
Venues offering Saunas in Warrenpoint, Newry See map
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Thee 1 Day Spa Hair
45 Summer Hill, Warrenpoint, Newry BT34 3JB, United Kingdom
+44 28 4177 4314+44 28 4177 4314Call to bookFacial
Dermaplaning
Microdermabrasion
Threading

Duchess Beauty Salon
24 Duke St, Warrenpoint, Newry BT34 3JY, United Kingdom
+44 28 4175 3799+44 28 4175 3799Call to bookFacial Extractions
Men's Facial
Chemical Peel
Dermaplaning

Radiant touch beauty salon
The Forts, Knocknagoran, Omeath, Co. Louth, A91 CX97, Ireland
+353 87 204 5045+353 87 204 5045Call to bookFacial
Chemical Peel
Microdermabrasion
Makeup Service

Shape N Style
11 Church St, Rostrevor, Newry BT34 3BA, United Kingdom
+44 28 4173 8118+44 28 4173 8118Call to bookLocs
Permanent Hair Straightening
Women's Haircut
Perm
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warrenpoint with Fresha
Fresha is your one-stop shop for the top spa treatments in Warrenpoint. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Warrenpoint. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Warrenpoint.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Warrenpoint. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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