Best Saunas Near Me in Warrenpoint, Newry
One venue offering Saunas in Warrenpoint, Newry See map
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Thee 1 Day Spa Hair
45 Summer Hill, Warrenpoint, Newry BT34 3JB, United Kingdom
+44 28 4177 4314+44 28 4177 4314Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Duchess Beauty Salon
24 Duke St, Warrenpoint, Newry BT34 3JY, United Kingdom
+44 28 4175 3799+44 28 4175 3799Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Chemical Peel
Radiant touch beauty salon
The Forts, Knocknagoran, Omeath, Co. Louth, A91 CX97, Ireland
+353 87 204 5045+353 87 204 5045Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shape N Style
11 Church St, Rostrevor, Newry BT34 3BA, United Kingdom
+44 28 4173 8118+44 28 4173 8118Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Top reviews of Saunas near you in Warrenpoint
5.0
Average of 101 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warrenpoint with Fresha
Fresha is your one-stop shop for the top spa treatments in Warrenpoint. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Now you know how Fresha works, let’s explore what’s available in Warrenpoint. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Warrenpoint.
We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Warrenpoint, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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