Sauna Addison

Best Saunas near me in Addison, London

Choose from 6 venues offering Saunas near you in Addison, London See map

SaunaBody Scrub Body Wrap Spa Package Infrared Sauna Spa Massage Cryotherapy

SweatLounge Chiswick

4.9

766

48 Chiswick High Road, London Chiswick, W4 1SZ, England

Premier IR Cabin + Red Light Therapy (1-2 Person Capacity 40 Minutes) Drop-In

40min

£60

Single Infrared Solo Pod Session (30 Minutes) - Drop-in

30min

£35

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Big House Bronze & SPA

4.9

Park parade, 27, London, NW10 4JG, England

Manta Térmica + Drenagem/Thermal Blanket + Drainage

1h 10min

£120

Massagem Modeladora/Shaping Massage

£80

Pigmentation Removal - Full Face

30min

£120

Artistic Makeup | Maquiagem Artistica

45min

£150

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HOUSE_OF_HUSSAIN

5.0

Brentham Old Power Station, Western Ave, 207, London, W5 1HS, England

Sauna Suit

£40

Gel Pedicure

£72

Skinny Bottle

From £110

Classic Facial

£50

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Wellness at The Laslett

5.0

8 Pembridge Gardens, The Laslett, London Notting Hill, W2 4DU, England

Deals

Ozone/Infrared Detox Sauna

1h 10min

£70

Gentlemens/Purify & Revive Facial

£120

Aromatherapy Massage

£150

30 Minutes Of Bliss

£85

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Lanna~Thai

280 Upper Richmond Road, London, SW15 6TQ, England

Massage & Sauna Package

1h 30min

£95

Massage & Sauna Package

£115

Pregnancy Massage

£70

Thai massage

45min

£55

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Wellbeing W14 - premium beauty in Brook Green

70 Blythe Road,, London Kensington Olympia, W14 0HB, England

30 minute sauna plus 45 minute massage

1h 15min

£100

45 minute infra-red sauna session

45min

£42

Eyelash and eyebrow tint

45min

£30

Any area electrolysis

30min

£45

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Call to book

K Fit Gym
Level 2, K West Hotel & Spa, Kensington House, Richmond Way, London W14 0AX, United Kingdom
+44 20 8008 6611 +44 20 8008 6611 Call to book
Personal Training
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660 +44 20 7603 2660 Call to book
Therapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686 +44 20 7229 8686 Call to book
Sauna
Spa Package
Body Scrub
Infrared Sauna
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355 +44 20 7835 2355 Call to book
Chinese Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789 +44 20 3342 1789 Call to book
Sauna
Body Scrub
Spa Package
Infrared Sauna
Beyond Health
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434 +44 20 3848 9434 Call to book
Physiotherapy
Dry Needling
Young LDN
228 Westbourne Grove, London W11 2RH, United Kingdom
+44 20 8354 3970 +44 20 8354 3970 Call to book
Sauna
Spa Package
Body Scrub
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777 +44 20 8189 9777 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918 +44 20 8871 0918 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Reflexology
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210 +44 20 3793 8210 Call to book
Healing Sparsh Kerala Ayurveda & Holistic Health
286 Upper Richmond Rd, London SW15 6TH, United Kingdom
+44 7930 623138 +44 7930 623138 Call to book
Boutique Spa Queensway
182 Queensway, London W2 6LY, United Kingdom
+44 20 7221 8017 +44 20 7221 8017 Call to book
Bikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253 +44 20 8742 2253 Call to book
Makeup Service
Dermaplaning
Microdermabrasion
Threading
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619 +44 20 8788 5619 Call to book
LED Light Therapy
IPL Hair Removal
Hair Transplants
Electrolysis
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756 +44 20 8747 5756 Call to book
Dermaplaning
Acne Facial
Bridal Makeup
Facial
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354 +44 20 7610 0354 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Baglioni Hotel London
60 Hyde Park Gate, South Kensington, London SW7 5BB, United Kingdom
+44 20 7368 5800 +44 20 7368 5800 Call to book
Sauna
Spa Package
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760 +44 20 3794 9760 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958 +44 20 8166 8958 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London SW15 6SG, United Kingdom
+44 20 8780 0955 +44 20 8780 0955 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489 +44 20 7201 8489 Call to book
Sauna
Cryotherapy
Infrared Sauna
yue float
Unit A, Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom
+44 7949 804694 +44 7949 804694 Call to book
Sauna
Spa Package
Body Scrub
Infrared Sauna
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580 +44 20 7229 8580 Call to book
Naturo tea treat spa
186 Wandsworth Bridge Rd., London SW6 2UF, United Kingdom
+44 20 7371 7262 +44 20 7371 7262 Call to book
Couples Massage
Swedish Massage
Therapeutic Massage
Back Massage
Revive Room
87 Duke St, London, W1K 5PQ, United Kingdom
+44 7853 216027 +44 7853 216027 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655 +44 7835 377655 Call to book
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112 +44 20 3302 8112 Call to book
Sauna
Body Scrub
Spa Package
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280 +44 7570 254280 Call to book
Sauna
Body Scrub
Spa Package
Infrared Sauna
Pure Skin Beauty - Laser Hair Removal Fulham
Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom
+44 20 3583 8754 +44 20 3583 8754 Call to book
Back Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Queen Spa
282 Earls Ct Rd, London, SW5 9AS, United Kingdom
+44 7857 842399 +44 7857 842399 Call to book
Sauna
Body Scrub
Spa Package
Infrared Sauna
The Beaumont Spa
8 Balderton St, Brown Hart Gardens, London W1K 6TF, United Kingdom
+44 20 3728 7330 +44 20 3728 7330 Call to book
Sauna
Spa Package
Body Scrub
Body Wrap
Balance Spa
Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom
+44 20 7584 2123 +44 20 7584 2123 Call to book
Sauna
Spa Package
Body Scrub
Body Wrap
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012 +44 20 3301 1012 Call to book
Sauna
Cryotherapy
Spa Package
Body Scrub
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915 +44 7538 599915 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Quan Spa Chelsea
188 Fulham Rd., London SW10 9PN, United Kingdom
+44 20 7751 5568 +44 20 7751 5568 Call to book
Spray Tanning
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616 +44 20 7589 1616 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858 +44 7760 460858 Call to book
Sauna
Infrared Sauna
Cryotherapy
Mayfair Medispa
128 Wigmore St, London W1U 3SB, United Kingdom
+44 20 7157 9737 +44 20 7157 9737 Call to book
Sauna
Cryotherapy
Body Wrap
Spa Package
Thai Charms Battersea
190 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 7622 8383 +44 20 7622 8383 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355 +44 20 7835 2355 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
BodyWell
18 Willesden Ln, London NW6 7SR, United Kingdom
+44 20 7328 5995 +44 20 7328 5995 Call to book
Sauna
Spa Package
Body Wrap
Body Scrub
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064 +44 20 7333 7064 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746 +44 20 8747 4746 Call to book
Sauna
Infrared Sauna
Spa Package
Simply Thai Massage South Kensington
50 Harrington Rd, South Kensington, London SW7 3ND, United Kingdom
+44 7377 694849 +44 7377 694849 Call to book
Couples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
West 4 Gym
Sutton Lane Gymnasium, Sutton Ln N, Chiswick, London W4 4LD, United Kingdom
+44 20 8747 1713 +44 20 8747 1713 Call to book
Physiotherapy
Thai Thara Spa
244 Belsize Rd, London NW6 4BT, United Kingdom
+44 7714 271269 +44 7714 271269 Call to book
Couples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chi Yu
36 George St, London W1U 7DR, United Kingdom
+44 20 7486 0304 +44 20 7486 0304 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789 +44 7523 566789 Call to book
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Lounge Spa
113B Munster Rd, London SW6 6DH, United Kingdom
+44 20 7381 5334 +44 20 7381 5334 Call to book
Facial
Facial Extractions
Microdermabrasion
Chemical Peel
The Dorchester Spa
53 Park Ln, London, W1K 1QA, United Kingdom
+44 20 7319 7109 +44 20 7319 7109 Call to book
Sauna
Body Scrub
Spa Package
Body Wrap
Metta Spa and Massage
75 Abbey Rd., London NW8 0AE, United Kingdom
+44 7862 121192 +44 7862 121192 Call to book
Sauna
Body Scrub
Spa Package
Benyapha Thai Therapy
Under Pixxie Nails shop, 93 Boundary Rd, London NW8 0RG, United Kingdom
+44 7739 547573 +44 7739 547573 Call to book
Reflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888 +44 7856 153888 Call to book
Sauna
Body Scrub
Spa Package
Infrared Sauna
Laser Clinics UK - Fulham Broadway
Retail Centre, Unit 2 Fulham Broadway, Fulham Rd., London SW6 1BW, United Kingdom
+44 20 3745 1840 +44 20 3745 1840 Call to book
Brazilian Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495 +44 20 8994 3495 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900 +44 20 8994 4900 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Makeup Service
The Spa at Four Seasons Hotel London at Park Lane
Hamilton Pl, Park Ln, London W1J 7DR, United Kingdom
+44 20 7499 0888 +44 20 7499 0888 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
MJ Medispa and Hair Salon
290A Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 20 7998 9810 +44 20 7998 9810 Call to book
Microdermabrasion
Threading
Acne Facial
Dermaplaning
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305 +44 20 3147 7305 Call to book
Swedish Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Sandy Beauty / South Kensington
Petersham House, 29-37 Harrington Rd, South Kensington, London SW7 3HD, United Kingdom
+44 7309 693945 +44 7309 693945 Call to book
Therapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383 +44 7308 088383 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000 +44 20 4541 8000 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
Kiss Gyms
195 The Vale, London W3 7QS, United Kingdom
+44 20 3633 1215 +44 20 3633 1215 Call to book
Massage & Beauty - Massage West Kengg
307 North End Rd, London W14 9NS, United Kingdom
+44 7903 165396 +44 7903 165396 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bamford Wellness Spa, Brompton Cross
104 Draycott Ave, London SW3 3AE, United Kingdom
+44 1608 692861 +44 1608 692861 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Medical Spa Clinique
150 Walton St, London SW3 2JJ, United Kingdom
+44 20 7581 2816 +44 20 7581 2816 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600 +44 20 8995 4600 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
La Luminosite Aesthetic & Beauty Clinic
376 North End Rd, Broadway, SW6 1LY, United Kingdom
+44 7775 355203 +44 7775 355203 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118 +44 20 7371 5118 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
The Spa at Mandarin Oriental Hyde Park, London
66 Knightsbridge, London SW1X 7LA, United Kingdom
+44 20 7838 9888 +44 20 7838 9888 Call to book
Sauna
Spa Package
Body Scrub
Thai Therapy
26 Beauchamp Pl, London SW3 1NJ, United Kingdom
+44 20 7589 3709 +44 20 7589 3709 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
COMO Shambhala Urban Escape
19 Old Park Lane COMO, Metropolitan London, London W1K 1LB, United Kingdom
+44 20 7447 5750 +44 20 7447 5750 Call to book
Sauna
Body Scrub
Spa Package
Elements-Chinese Massage Earls Court
56 Kenway Rd, London SW5 0RA, United Kingdom
+44 7888 674163 +44 7888 674163 Call to book
Full Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Touch Therapy
309 Uxbridge Rd, London W3 9QU, United Kingdom
+44 20 8752 0302 +44 20 8752 0302 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010 +44 20 7631 8010 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Sabai Leela Day Spa
282 Old Brompton Rd, London SW5 9HR, United Kingdom
+44 20 7373 7763 +44 20 7373 7763 Call to book
Relaxing Massage
Remedial Massage
Chinese Massage
Acupressure
SouthBeach Day Spa
123 Chiswick High Rd., Chiswick, London W4 2ED, United Kingdom
+44 20 8616 4454 +44 20 8616 4454 Call to book
Acne Facial
Microdermabrasion
Facial
Dermaplaning
Baglioni SPA
60 Hyde Park Gate, South Kensington, London SW7 5BB, United Kingdom
+44 20 7368 5923 +44 20 7368 5923 Call to book
Facial
Men's Facial
Putney Leisure Centre
Dryburgh Rd, London SW15 1BL, United Kingdom
+44 20 8785 0388 +44 20 8785 0388 Call to book
Latchmere Leisure Centre
Burns Rd, London SW11 5AD, United Kingdom
+44 20 7207 8004 +44 20 7207 8004 Call to book
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333 +44 20 7584 5333 Call to book
Sauna
Body Scrub
Spa Package
Infrared Sauna
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090 +44 20 8735 5090 Call to book
Baipho Thai Remedy
615 Fulham Rd., London SW6 5UQ, United Kingdom
+44 20 7385 7438 +44 20 7385 7438 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acton Centre
High St, London W3 6LE, United Kingdom
+44 20 8049 8913 +44 20 8049 8913 Call to book
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887 +44 20 7373 8887 Call to book
Prenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PureGym London East Sheen
172-176 Upper Richmond Rd W, London SW14 8AW, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985 +44 20 8789 3985 Call to book
Dermaplaning
Acne Facial
Facial
Facial Extractions
PureGym London Putney
154, 160 Upper Richmond Rd, London SW15 2SW, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Arabian Hammam
441 Edgware Rd, London W2 1TH, United Kingdom
+44 20 7724 2030 +44 20 7724 2030 Call to book
Sauna
Body Scrub
Spa Package
Harmony Nails & Beauty
211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom
+44 20 8001 0805 +44 20 8001 0805 Call to book
Spa Pedicure
Fish Pedicure
Gel Nails
Manicure
The Peak Fitness Club & Spa
Carlton Tower, Jumeirah, 1 Cadogan Pl, London SW1X 9PY, United Kingdom
+44 20 7858 7300 +44 20 7858 7300 Call to book
Sauna
Spa Package
Porchester Spa
Queensway, London, W2 5HS, United Kingdom
+44 20 7313 3858 +44 20 7313 3858 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Package
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225 +44 20 7225 0225 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Package
iSpa
319 Upper Richmond Rd W, London SW14 8QR, United Kingdom
+44 20 8878 5870 +44 20 8878 5870 Call to book
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Oriental Massage at Kew Bridge
575 Chiswick High Rd., London W4 3AY, United Kingdom
+44 20 8994 2125 +44 20 8994 2125 Call to book
Sauna
Body Scrub
Spa Package
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120 +44 20 8955 1120 Call to book
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220 +44 20 3793 8220 Call to book
Sauna
Infrared Sauna
Spa Package
Body Scrub
Moberly Sports Centre
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669 +44 20 3879 6669 Call to book
Sauna
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552 +44 20 7935 1552 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Wellness Lounge
3 Acton Ln, Chiswick, London, W4 5NE, United Kingdom
+44 20 3689 1949 +44 20 3689 1949 Call to book
Gel Nails
Pedicure
Manicure
Acrylic Nails

Top reviews of Saunas near you in Addison

4.0

Average of 898 reviews of 5 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £109.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Addison with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Addison. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Addison has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Addison and book from £20.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Addison or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.