Best Saunas near me in Pokesdown, Bournemouth

Really enjoyed the sauna and shower also the Christmas tree is very cool

Stephen S.

Nov 24, 2025

I had a fabulous experience with the inferred sauna. It was a perfect temperature, a dry heat, so not horrible and sweaty. Ellie was a fantastic host. I would definitely recommend and come again. Loved it. Jo

Joanne Catherine B.

May 2, 2025

Lovely facilities and terrific infra Red sauna. Wouldn’t hesitate to recommend!

Carla F.

Nov 16, 2024

Excellent, I especially enjoy the outdoors shower after the sauna

Stephen S.

Aug 12, 2024

I love the Infra-red sauna, and how it improves my health.

Melanie C.

May 30, 2024

I thoroughly enjoyed the infa red sauna and the massage chair. All very relaxing.

Richard W.

Feb 22, 2024

Thank you Ellie, I'll definitely be back for more Infa Red Sauna Treatment, was very relaxing. XX

Elsie W.

Apr 7, 2023

Very welcoming and friendly host. The sauna was a pleasant experience; more tolerable and nicer than those at a leisure centre. Will definitely use again in the future! Thank you 😊💓.

Mia G.

Mar 4, 2023

Extremely welcoming and grounding Ellie is so lovely and so is her business helping people to heal.

jessica T.

Feb 20, 2026

At this time of the year, the outdoor shower really livens you up, in a good way.

Stephen S.

Jan 8, 2026

A beautiful space curated with love by a beautiful person. Looking forward to trying more treatments soon!

Nicole A.

Nov 17, 2025

I’m always impressed by how Ellie is constantly finding ways to improve the experience even if it’s just small touches it shows how engaged she is with providing a service, not corporate at all

Stephen S.

Aug 26, 2025

Impressive that Pure Calma providing a service on a bank holiday.

Stephen S.

Apr 18, 2025

I have had a bad shoulder for over 6 months. Red light therapy has definitely helped. Today I went after overdoing it at the allotment and the difference is remarkable. Highly recommend.

Ce B.

Apr 14, 2025

Great passive workout

Stephen S.

Apr 4, 2025

The studio for hire is beautiful. Very relaxing atmosphere with dimmable lights. Highly recommend.

Nadja O.

Mar 27, 2025

I was a bit concerned about the temperature of the water in the outside shower, given the weather, but it’s actually quite a rush

Stephen S.

Nov 22, 2024

I always feel great afterwards

Stephen S.

Sep 20, 2024

Enjoyable as usual

Stephen S.

Sep 12, 2024

Very nice ambiance, 2 person cabin, particularly liked the outdoor shower.

Stephen S.

Jun 7, 2024

My first experience of a full infrared and red light sauna was better than expected, in that I can be a little restless in normal saunas, but this was an easy, calm and relaxing 30 minutes - even being able to manage slightly longer under the cold water shower was a surprise to me. Felt really good after. Excellent experience of something I had only heard of until recently. ⭐️⭐️⭐️⭐️⭐️

Ellie is very welcoming. I’m really loving these saunas for the detoxification health benefits! Also sharing with a friend is great, girly catch up while healing. Perfect. Looking forward to our booking with the hot tub, sauna, and a delicious cold pressed juice in a couple of weeks time! 🙏

I was treated like a VIP, had the infrared sauna and RLT with the ORA sound, on my own in a clean, spacious and therapeutic cubicle with the right settings suited to my bodily needs. The whole place is well thought of in accordance with anything natural and holistic healing. I left feeling at peace and joyful. Will come back and I highly recommend.

A charming holistic space. From the moment you walk in, the atmosphere feels calm, welcoming, and beautifully designed — a true sanctuary Ellie is incredibly helpful, knowledgeable, and genuinely caring. She takes time to explain everything and makes you feel completely at ease. The facilities are wonderful! I love the infrared sauna and red light therapy, which always leave me feeling relaxed and re-energised. Today’s session was particularly special, combining oxygen therapy, a shiatsu foot massage, a warm eye mask, and a heated relaxation chair. It was deeply relaxing!

Ellie is very welcoming and the set up is modern, clean and inviting with such a varied offer of treatments. I enjoyed the infrared sauna this time, which I found very beneficial for aching muscles and stress. Would totally recommend.

Really look forward to my infrared/red light saunas, and even the cold shower after which I take at my own pace. I recently also had a very relaxing head massage after one of them, which set me up perfectly for a great night sleep. On these dark cold nights, this is the best place to be.

A very relaxing experience from start to finish. Very clean facilities. The half hour infrared sauna was lovely as was the oxygen therapy. Thoroughly recommend Ellie and Pure Calma.

Me and my husband just so enjoing for a sauna time it was absolute fantastic.After each sesson we feel different body..We so happy enjoing this sauna..Owner lady Ellie very friendli and helpfull..I hade some problem with my body and she is just help and sorted out i can tell after cuple of week her terapy goes very well.I was little depressd, but now i can see my body is slowly goes back normal..I just rekemend every people who is want change happier life, loose wait, or whatever just go to Ellie and talk her she is sorted out she is fantastic..

Such a lovely, relaxing space. I thoroughly enjoyed my IR Sauna, red light and oxygen treatments. I left feeling lighter, relaxed and ready for a good nights sleep. Thank you Ellie 🙏🏼

My daughter and I have booked Ellies membership for the Sacred Sauna Infra Red / Full Body Red Light Therapy with Outside Cold water Shower. We are really enjoying the experience and benefits. Ellie is lovely as she always makes you feel welcome and we have benefitted from her advice in the past and will continuing with her therapies in the future. Honouring your healing journey beyond the session