Sauna Broadstone

Best Saunas near me in Broadstone, Bournemouth

Name: Instantly compare and book Saunas in Broadstone, Bournemouth.
Brand: Fresha
Rating: 4 (3004 reviews)

Choose from 2 venues offering Saunas near you in Broadstone, Bournemouth See map

SaunaBody Scrub

Deals

Natural Body Cafe

5.0

(3,008)

82 High Street, Poole, BH15 1DB, England

Body Radiance 75mins

1h 15min

£75

Deep Cleansing Facial

£65

45 min Swedish Massage with Pinks Boutique Eye Revive Treatment

£55

1-2-1 Yoga

£40

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Secret Bodies by Anna

21 Alderney Avenue, Poole, BH12 4LF, England

5 Session Discount- Full Body Instant Inch Loss Wrap

£375

Detox Infrared Sauna Blanket Session

£75

Full body instant inch loss wrap with Infrared Sauna Blanket and Lipolean

£85

Body Skin Tightening

£85

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Gardenia Thai Spa - Broadstone

The Barbers Lounge & Salon 216 Lower Blandford Rd, Broadstone, Poole BH18 8DX, United Kingdom

+44 7787 953935 +44 7787 953935 Call to book

Sauna

Spa Treatments

The Junction Sports & Leisure Centre

Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom

+44 1202 777766 +44 1202 777766 Call to book

Broadstone Physiotherapy & Aqua Therapy

24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom

+44 1202 693199 +44 1202 693199 Call to book

Remedial Massage

Cupping

Deep Tissue Massage

Acupressure

Lush Spa Poole

29 High St, Poole BH15 1AB, United Kingdom

+44 1202 672217 +44 1202 672217 Call to book

Sauna

Spa Treatments

Body Scrub

Wimborne Wellness Centre

Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom

+44 1202 604707 +44 1202 604707 Call to book

Acupuncture

Chiropractic

Dry Needling

Touch Of Thai Massage

1 Ashmore Ave, Poole BH15 4DF, United Kingdom

+44 7471 766592 +44 7471 766592 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Ancient Thai Massage

470 Ashley Rd, Poole BH14 0AD, United Kingdom

+44 7469 264163 +44 7469 264163 Call to book

Relaxing Massage

Ayurvedic Massage

Remedial Massage

Couples Massage

The Sanctuary Body & Beauty Salon

2 East St., Wimborne, BH21 1DS, United Kingdom

+44 1202 887600 +44 1202 887600 Call to book

Cellulite Treatment

Makeup Service

Henna

Facial

The Beauty Centre Ltd

19-20 Millstream Cl, Wimborne BH21 1DW, United Kingdom

+44 1202 840890 +44 1202 840890 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

PureGym Poole

Unit 1-5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

BCP Leisure Rossmore Leisure Centre

Herbert Ave, Parkstone, Poole BH12 4HR, United Kingdom

+44 1202 817777 +44 1202 817777 Call to book

BCP Leisure Ashdown Leisure Centre

Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom

+44 1202 817777 +44 1202 817777 Call to book

BCP Leisure Poole Dolphin Leisure Centre

Kingland Rd, Poole BH15 1TN, United Kingdom

+44 1202 817777 +44 1202 817777 Call to book

Top reviews of Saunas near you in Broadstone

4.0

Average of 3,004 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £15 and £30.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Broadstone with Fresha

We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next spa treatment in Broadstone effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We're liking what we see in Broadstone. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Broadstone. Time to dial up the temperature and enjoy a dreamy, steamy session.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Broadstone today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.