Best Saunas near me in Thornton, Blackpool
One venue offering Saunas in Thornton, Blackpool See map
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Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookThreading
Dermaplaning
Microdermabrasion
Facial Extractions

JD Gyms Thornton Cleveleys
North Promenade, Cleveleys, Thornton-Cleveleys FY5 1DW, United Kingdom
+44 1253 204636+44 1253 204636Call to book
Sabai Leela Cleveleys
6A St George's Ave, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookCouples Massage
Ayurvedic Massage
Chinese Massage
Back Massage

Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage

Cleveleys Nails & Spa
4a Nutter Rd, Cleveleys, Thornton-Cleveleys FY5 1BG, United Kingdom
+44 1253 224295+44 1253 224295Call to bookNail Extensions
Manicure
Nail Art
Men's Pedicure

5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookBridal Makeup
Acne Facial
Makeup Service
Threading

U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookDip Powder Nails
Hybrid Nails
Manicure and Pedicure
Manicure

The Nail & Beauty Lounge
31 Market Pl, Poulton-le-Fylde FY6 7BS, United Kingdom
+44 1253 882020+44 1253 882020Call to bookAcrylic Nails
Manicure
Fish Pedicure
Gel Nails

The Back Room Studios
1 Runnymede Ave, Blackpool, Thornton-Cleveleys FY5 1DF, United Kingdom
+44 1253 828804+44 1253 828804Call to book
Saks Hair
20 Breck Rd, Poulton-le-Fylde FY6 7AA, United Kingdom
+44 1253 884194+44 1253 884194Call to bookHair Colouring
Hair Braiding
Women's Haircut
Hair Extensions

YMCA Poulton
Breck Rd, Poulton-le-Fylde FY6 7HJ, United Kingdom
+44 1253 891629+44 1253 891629Call to book
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookTherapeutic Massage
Hot Stone Massage
Acupressure
Sports Massage
Top reviews of Saunas near you in Thornton
5.0
Average of 79 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thornton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Thornton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Thornton area. So set a date while you're there too.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Thornton on the Fresha mobile app now.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Thornton spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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