Best Saunas near me in Rive gauche du port, Vannes
Venues offering Saunas in Rive gauche du port, Vannes See map
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Maison de la Garenne
2 Rue Sébastien de Rosmadec, 56000 Vannes, France
+33 2 97 67 00 31+33 2 97 67 00 31Call to bookSauna
Spa Package
Infrared Sauna
Nuage de bien-être
La Villa des Golf.e.s, 5 Saint-Goustan route de, 56450 Theix-Noyalo, France
+33 7 49 13 70 56+33 7 49 13 70 56Call to bookRelaxing Massage
Ayurvedic Massage
Remedial Massage
Acupressure
Centre bien-être Terre d'Eden - Massage et spa bébé
6 Rue Dr Joseph Audic, 56000 Vannes, France
+33 7 49 17 68 08+33 7 49 17 68 08Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Villa Kerasy Hotel & Spa
20 Av. Favrel et Lincy, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Spa Package
Mango Tree - Drainage Lymphathique Renata França & Massages Ayurvédiques
11 All. Denis Papin, 56610 Arradon, France
+33 6 50 95 11 26+33 6 50 95 11 26Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookSauna
Infrared Sauna
OCEAME Massage
56 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 51 69 25 36+33 6 51 69 25 36Call to bookFull Body Massage
Hot Stone Massage
Sports Massage
Therapeutic Massage
Centre de Naturopathie Holistique de Vannes - Jannice Boutroux - Naturopathie fonctionnelle, drainage lymphatique, sauna IR
17 Pl. de la Poissonnerie, 56000 Vannes, France
+33 6 08 82 70 39+33 6 08 82 70 39Call to book
Destination Massages Bien-être
17 Pl. Maurice Marchais, 56000 Vannes, France
+33 7 68 22 72 04+33 7 68 22 72 04Call to bookSwedish Massage
Deep Tissue Massage
Sports Massage
Couples Massage
La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookBack Massage
Foot Massage
Swedish Massage
Hot Stone Massage
Institut Douce Parenthèse
PA de Botquelen, 2 All. Léonard de Vinci, 56610 Arradon, France
+33 2 97 40 51 74+33 2 97 40 51 74Call to bookAcne Facial
Facial
Threading
Microdermabrasion
Teera Thaï Massages
193 Av. de Verdun, 56000 Vannes, France
+33 6 20 82 81 24+33 6 20 82 81 24Call to bookThai Massage
Prenatal Massage
Full Body Massage
Relaxing Massage
Avana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookAcupressure
Ayurvedic Massage
Sports Massage
Couples Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookThreading
Facial
Men's Facial
Microdermabrasion
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
L'Appart Fitness - salle de sport Vannes
5 Rue Jacques Cartier, 56450 Theix-Noyalo, France
+33 2 97 47 12 93+33 2 97 47 12 93Call to book
Auré'Sens Plescop
zone atlanparc, 1 Rue Camille Claudel, 56890 Plescop, France
+33 2 97 61 92 61+33 2 97 61 92 61Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Piscine Vanocéa
20 Rue Emile Jourdan, 56000 Vannes, France
+33 2 97 62 68 00+33 2 97 62 68 00Call to bookSauna
Spa Package
Institut de beauté Marine Océane centre lumière pulsé- onglerie
3 Rue Pierre le Nouail, 56890 Saint-Avé, France
+33 2 97 61 80 01+33 2 97 61 80 01Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
L' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookAcne Facial
Dermaplaning
Threading
Facial
La Villa Des Golf.e.s
5 route de saint-goustan, 56450 Theix-Noyalo, France
+33 2 97 13 43 64+33 2 97 13 43 64Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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