Best Saunas near me in Séné, Vannes
Venues offering Saunas in Séné, Vannes See map
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La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookFull Body Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Nuage de bien-être
La Villa des Golf.e.s, 5 Saint-Goustan route de, 56450 Theix-Noyalo, France
+33 7 49 13 70 56+33 7 49 13 70 56Call to bookFoot Massage
Couples Massage
Lymphatic Drainage Massage
Back Massage
Centre bien-être Terre d'Eden - Massage et spa bébé
6 Rue Dr Joseph Audic, 56000 Vannes, France
+33 7 49 17 68 08+33 7 49 17 68 08Call to bookRelaxing Massage
Therapeutic Massage
Sports Massage
Couples Massage
Villa Kerasy Hotel & Spa
20 Av. Favrel et Lincy, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Spa Package
Institut de Beauté Anaïs
2 Rue Duguesclin, 56890 Saint-Avé, France
+33 2 97 60 88 78+33 2 97 60 88 78Call to bookBridal Makeup
Men's Facial
Dermaplaning
Makeup Service
Aux Couleurs Du Caméléon
4 All. Ariane, 56890 Saint-Avé, France
+33 6 52 09 01 94+33 6 52 09 01 94Call to bookHot Stone Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
OCEAME Massage
56 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 51 69 25 36+33 6 51 69 25 36Call to bookRelaxing Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Body Relax' Massage et Réflexologie
19 Rue des Vanniers, 56450 Theix-Noyalo, France
+33 7 81 62 00 75+33 7 81 62 00 75Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookSauna
Infrared Sauna
Teera Thaï Massages
193 Av. de Verdun, 56000 Vannes, France
+33 6 20 82 81 24+33 6 20 82 81 24Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Back Massage
Destination Massages Bien-être
17 Pl. Maurice Marchais, 56000 Vannes, France
+33 7 68 22 72 04+33 7 68 22 72 04Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Prenatal Massage
Centre de Naturopathie Holistique de Vannes - Jannice Boutroux - Naturopathie fonctionnelle, drainage lymphatique, sauna IR
17 Pl. de la Poissonnerie, 56000 Vannes, France
+33 6 08 82 70 39+33 6 08 82 70 39Call to book
Avana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookThai Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookMen's Facial
Facial
Microdermabrasion
Threading
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'Appart Fitness - salle de sport Vannes
5 Rue Jacques Cartier, 56450 Theix-Noyalo, France
+33 2 97 47 12 93+33 2 97 47 12 93Call to book
Maison de la Garenne
2 Rue Sébastien de Rosmadec, 56000 Vannes, France
+33 2 97 67 00 31+33 2 97 67 00 31Call to bookSauna
Infrared Sauna
Spa Package
Piscine Vanocéa
20 Rue Emile Jourdan, 56000 Vannes, France
+33 2 97 62 68 00+33 2 97 62 68 00Call to bookSauna
Spa Package
Institut de beauté Marine Océane centre lumière pulsé- onglerie
3 Rue Pierre le Nouail, 56890 Saint-Avé, France
+33 2 97 61 80 01+33 2 97 61 80 01Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
L' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
La Villa Des Golf.e.s
5 route de saint-goustan, 56450 Theix-Noyalo, France
+33 2 97 13 43 64+33 2 97 13 43 64Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We're ready to rave about our spa therapists in Séné. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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