Best Saunas near me in Le Pargo-La Mare-Bois de Vincin, Vannes
Venues offering Saunas in Le Pargo-La Mare-Bois de Vincin, Vannes See map
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Centre bien-être Terre d'Eden - Massage et spa bébé
6 Rue Dr Joseph Audic, 56000 Vannes, France
+33 7 49 17 68 08+33 7 49 17 68 08Call to bookTherapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Villa Kerasy Hotel & Spa
20 Av. Favrel et Lincy, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Spa Package
Institut de Beauté Anaïs
2 Rue Duguesclin, 56890 Saint-Avé, France
+33 2 97 60 88 78+33 2 97 60 88 78Call to bookMen's Facial
Threading
Dermaplaning
Acne Facial
Mango Tree - Drainage Lymphathique Renata França & Massages Ayurvédiques
11 All. Denis Papin, 56610 Arradon, France
+33 6 50 95 11 26+33 6 50 95 11 26Call to bookTherapeutic Massage
Ayurvedic Massage
Remedial Massage
Prenatal Massage
Aux Couleurs Du Caméléon
4 All. Ariane, 56890 Saint-Avé, France
+33 6 52 09 01 94+33 6 52 09 01 94Call to bookHot Stone Massage
Therapeutic Massage
Back Massage
Relaxing Massage
OCEAME Massage
56 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 51 69 25 36+33 6 51 69 25 36Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookSauna
Infrared Sauna
Si Vales Gaudeo
13 Rue Denis Papin, 56890 Plescop, France
+33 6 14 03 76 69+33 6 14 03 76 69Call to bookFull Body Massage
Thai Massage
Prenatal Massage
Foot Massage
Centre de Naturopathie Holistique de Vannes - Jannice Boutroux - Naturopathie fonctionnelle, drainage lymphatique, sauna IR
17 Pl. de la Poissonnerie, 56000 Vannes, France
+33 6 08 82 70 39+33 6 08 82 70 39Call to book
Destination Massages Bien-être
17 Pl. Maurice Marchais, 56000 Vannes, France
+33 7 68 22 72 04+33 7 68 22 72 04Call to bookTherapeutic Massage
Relaxing Massage
Foot Massage
Couples Massage
Institut Douce Parenthèse
PA de Botquelen, 2 All. Léonard de Vinci, 56610 Arradon, France
+33 2 97 40 51 74+33 2 97 40 51 74Call to bookChemical Peel
Threading
Microdermabrasion
Acne Facial
Teera Thaï Massages
193 Av. de Verdun, 56000 Vannes, France
+33 6 20 82 81 24+33 6 20 82 81 24Call to bookCouples Massage
Foot Massage
Prenatal Massage
Sports Massage
La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookRelaxing Massage
Ayurvedic Massage
Hot Stone Massage
Back Massage
Avana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookAyurvedic Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookMicrodermabrasion
Facial
Men's Facial
Threading
BodySano Vannes
Zone de trehuinec Centre commercial des trois soleils, 56890 Plescop, France
+33 2 97 48 03 66+33 2 97 48 03 66Call to bookThreading
Facial
Microdermabrasion
Acne Facial
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Auré'Sens Plescop
zone atlanparc, 1 Rue Camille Claudel, 56890 Plescop, France
+33 2 97 61 92 61+33 2 97 61 92 61Call to bookThreading
Makeup Service
Dermaplaning
Acne Facial
Maison de la Garenne
2 Rue Sébastien de Rosmadec, 56000 Vannes, France
+33 2 97 67 00 31+33 2 97 67 00 31Call to bookSauna
Spa Package
Infrared Sauna
Piscine Vanocéa
20 Rue Emile Jourdan, 56000 Vannes, France
+33 2 97 62 68 00+33 2 97 62 68 00Call to bookSauna
Spa Package
Institut de beauté Marine Océane centre lumière pulsé- onglerie
3 Rue Pierre le Nouail, 56890 Saint-Avé, France
+33 2 97 61 80 01+33 2 97 61 80 01Call to bookBridal Makeup
Makeup Service
Dermaplaning
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Pargo-La Mare-Bois de Vincin with Fresha
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Now you know how Fresha works, let’s explore what’s available in Le Pargo-La Mare-Bois de Vincin. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
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