Best Saunas near me in Ploeren, Vannes
Venues offering Saunas in Ploeren, Vannes See map
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Känsla , Sports D'eau Et Bien Être
11 Av. Eric Tabarly, 56880 Ploeren, France
+33 2 97 40 18 19+33 2 97 40 18 19Call to book
Kerleo : Maison de vacances avec piscine, spa et jardin dans le Morbihan, proche mer, dans le Golfe du Morbihan en Bretagne
14 All. Pierre de Ronsard, 56880 Ploeren, France
+33 6 32 63 03 93+33 6 32 63 03 93Call to bookSauna
Spa Package
Auré'Sens Plescop
zone atlanparc, 1 Rue Camille Claudel, 56890 Plescop, France
+33 2 97 61 92 61+33 2 97 61 92 61Call to bookFacial
Dermaplaning
Makeup Service
Acne Facial
Mango Tree - Drainage Lymphathique Renata França & Massages Ayurvédiques
11 All. Denis Papin, 56610 Arradon, France
+33 6 50 95 11 26+33 6 50 95 11 26Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Couples Massage
L'Ecrin Bien-Être
68 Rue Saint-Martin, 56610 Arradon, France
+33 6 80 72 17 75+33 6 80 72 17 75Call to bookAcupressure
Back Massage
Full Body Massage
Chinese Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookSauna
Infrared Sauna
BodySano Vannes
Zone de trehuinec Centre commercial des trois soleils, 56890 Plescop, France
+33 2 97 48 03 66+33 2 97 48 03 66Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Dermaplaning
Si Vales Gaudeo
13 Rue Denis Papin, 56890 Plescop, France
+33 6 14 03 76 69+33 6 14 03 76 69Call to bookHot Stone Massage
Therapeutic Massage
Chinese Massage
Back Massage
Institut Douce Parenthèse
PA de Botquelen, 2 All. Léonard de Vinci, 56610 Arradon, France
+33 2 97 40 51 74+33 2 97 40 51 74Call to bookMen's Facial
Makeup Service
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When it comes to spa therapists around Ploeren, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Ploeren, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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