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Sauna Soyons

Best Saunas near me in Soyons, Valence

Venues offering Saunas in Soyons, Valence See map

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Beauty Salon image for L'escale beauté (Cœur du village)

L'escale beauté (Cœur du village)

29 Rue du Paradis, 07130 Soyons, France

+33 9 88 47 02 48+33 9 88 47 02 48Call to book

Threading

Acne Facial

Facial

Dermaplaning

Therapy Center image for Oxygen Studio - Yoga Valence

Oxygen Studio - Yoga Valence

90 Chemin du Héron, 07130 Toulaud, France

+33 6 77 57 72 77+33 6 77 57 72 77Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Maison Colette Spa Valence

Maison Colette Spa Valence

116 Rue Marc Seguin, 07500 Guilherand-Granges, France

+33 4 75 83 74 92+33 4 75 83 74 92Call to book

Sauna

Spa Package

Body Wrap

Spa image for Awakening the Senses

Awakening the Senses

120 Av. Victor Hugo, 26000 Valence, France

+33 4 75 59 95 85+33 4 75 59 95 85Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for J'M'OXY'ZEN

J'M'OXY'ZEN

immeuble le "Monté-Carlo, 77 Rue Denis Papin, 26000 Valence, France

+33 6 17 44 73 25+33 6 17 44 73 25Call to book

Swedish Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for Brin de Beauté

Brin de Beauté

35 Av. de Provence, 07800 Charmes-sur-Rhône, France

+33 4 75 59 62 49+33 4 75 59 62 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for La Salle07

La Salle07

340 Rue Blaise Pascal, 07500 Guilherand-Granges, France

+33 7 83 69 45 06+33 7 83 69 45 06Call to book
Therapy Center image for Aquavélo & Lipoperfect

Aquavélo & Lipoperfect

110 Rue André Malraux, 07500 Guilherand-Granges, France

+33 9 81 97 57 26+33 9 81 97 57 26Call to book
Gym & Fitness image for Vita Liberté Porte-Lès-Valence

Vita Liberté Porte-Lès-Valence

275 Rue Albert Einstein, 26800 Portes-lès-Valence, France

+33 4 75 25 08 45+33 4 75 25 08 45Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Soyons with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Soyons, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Soyons today.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Soyons.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Soyons, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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