Sauna Malissard

Best Saunas near me in Malissard, Valence

Venues offering Saunas in Malissard, Valence See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

La Parenthèse de Berthe

3 Rue Camille Claudel, 26120 Malissard, France

+33 6 03 53 53 65 +33 6 03 53 53 65 Call to book

Thai Massage

Chinese Massage

Foot Massage

Sports Massage

La Clé des Champs - Bed and Breakfast

400 chemin Beraud, quartier Pereyrol, 26120 Chabeuil, France

+33 6 89 88 73 91 +33 6 89 88 73 91 Call to book

Sauna

Infrared Sauna

Spa Package

Bulle de Sérénité Valence

Espace Beauvert, 2997 Rte de Monteleger, 26760 Montéléger, France

+33 6 77 12 72 61 +33 6 77 12 72 61 Call to book

Prenatal Massage

Chinese Massage

Lymphatic Drainage Massage

Couples Massage

Sa D'tend Massage

180 All. René Higonnet, 26760 Beaumont-lès-Valence, France

+33 7 66 84 22 21 +33 7 66 84 22 21 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

HAMMAM LE BIEN ETRE A VALENCE

2 Rue Dieudonné Costes, 26000 Valence, France

+33 4 75 44 50 67 +33 4 75 44 50 67 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Espace SANBAO / Arts énergétiques traditionnels

12 Rue Victor Payonne, 26120 Chabeuil, France

+33 6 75 69 39 78 +33 6 75 69 39 78 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Couples Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Malissard with Fresha

Fresha is the best place to book your next spa treatment in Malissard. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Malissard. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Malissard, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.