Best Saunas near me in Saint - Martin - du - Touch, Toulouse
Venues offering Saunas in Saint - Martin - du - Touch, Toulouse See map
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L'Aurore des Sens
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82+33 7 83 16 28 82Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
RELAXATION WELLNESS TOULOUSE SAINT MARTIN DU TOUCH
2bis Rue Marie-Louise Dissard, 31300 Toulouse, France
+33 7 68 19 67 80+33 7 68 19 67 80Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Le Riad du bien être
16bis Imp. de Maubec, 31300 Toulouse, France
+33 5 61 51 57 75+33 5 61 51 57 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut DEVANA
27 All. du Roussillon, 31770 Colomiers, France
+33 6 24 00 20 40+33 6 24 00 20 40Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Ayurvedic Massage
Le SPA du Palladia Centre de beauté
271 Av. de Grande Bretagne, 31300 Toulouse, France
+33 5 62 86 94 09+33 5 62 86 94 09Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Le 4 Mains by Balilona
10 Chem. du Maouré, 31770 Colomiers, France
+33 5 61 48 75 04+33 5 61 48 75 04Call to bookBack Massage
Sports Massage
Couples Massage
Full Body Massage
MA BULLE EN SANTE, Mieux-Être, Bulle Sensorielle (flottaison), Sauna, Hammam, Cours Réguliers, Massages, Consultations
95 bis All. Charles de Fitte, 31300 Toulouse, France
+33 6 46 92 04 88+33 6 46 92 04 88Call to book
Massage relaxation by Stephany
Av. du Marquisat, 31170 Tournefeuille, France
+33 6 85 78 77 93+33 6 85 78 77 93Call to bookSwedish Massage
Full Body Massage
Back Massage
Hot Stone Massage
Spa "Ôtrement" : Sauna, Hammam, Flottaison (bulle sensorielle) - Espace Ô
95 Bis All. Charles de Fitte, 31300 Toulouse, France
+33 6 46 92 04 88+33 6 46 92 04 88Call to bookSauna
Spa Package
Joki spa
31 Rue de Chenonceaux, 31170 Tournefeuille, France
+33 6 08 30 13 30+33 6 08 30 13 30Call to bookSauna
Spa Package
Natur Elle Beaute EPILATION DÉFINITIVE
29 Chemin St Pierre, 31170 Tournefeuille, France
+33 5 62 13 72 89+33 5 62 13 72 89Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Sawatdi Thai Massage
12 Rue Roland Garros, 31700 Blagnac, France
+33 6 10 22 87 35+33 6 10 22 87 35Call to bookRemedial Massage
Foot Massage
Hot Stone Massage
Chinese Massage
L'Arbre du Voyageur
189 Rue Gaston Doumergue, 31170 Tournefeuille, France
+33 9 53 11 65 23+33 9 53 11 65 23Call to bookThai Massage
Prenatal Massage
Sports Massage
Ayurvedic Massage
Royal Hammam Toulouse
17 Rue Charles Géniaux, 31100 Toulouse, France
+33 7 68 16 01 70+33 7 68 16 01 70Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint - Martin - du - Touch with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint - Martin - du - Touch. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Saint - Martin - du - Touch area. Plus salons and clinics in Saint - Martin - du - Touch have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint - Martin - du - Touch, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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