Best Saunas Near Me in Perget-Est, Toulouse
Venues offering Saunas in Perget-Est, Toulouse See map
Call to book
Le 4 Mains by Balilona
10 Chem. du Maouré, 31770 Colomiers, France
+33 5 61 48 75 04+33 5 61 48 75 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mahana Spa
2 Av. André-Marie Ampère bât 1, 31770 Colomiers, France
+33 5 61 15 05 69+33 5 61 15 05 69Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut DEVANA
27 All. du Roussillon, 31770 Colomiers, France
+33 6 24 00 20 40+33 6 24 00 20 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pause Bien- Etre - Institut de beauté Soins Massage
8 Av. de Versailles, 31700 Cornebarrieu, France
+33 9 74 56 11 96+33 9 74 56 11 96Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Natur Elle Beaute EPILATION DÉFINITIVE
29 Chemin St Pierre, 31170 Tournefeuille, France
+33 5 62 13 72 89+33 5 62 13 72 89Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Zen-Line Bien-être - Massages, Hypnose et sophrologie Cornebarrieu
22 Rue Hector Berlioz, 31700 Cornebarrieu, France
+33 6 78 55 89 31+33 6 78 55 89 31Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Aurore des Sens
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82+33 7 83 16 28 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Joki spa
31 Rue de Chenonceaux, 31170 Tournefeuille, France
+33 6 08 30 13 30+33 6 08 30 13 30Call to bookSauna
Spa Package
Physic Club Pibrac
19 Av. François Verdier, 31820 Pibrac, France
+33 5 61 86 04 30+33 5 61 86 04 30Call to book
L'Arbre du Voyageur
189 Rue Gaston Doumergue, 31170 Tournefeuille, France
+33 9 53 11 65 23+33 9 53 11 65 23Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Spa area
Lieu-dit Mourlas, Rte de Toulouse, 31700 Cornebarrieu, France
+33 5 62 13 95 31+33 5 62 13 95 31Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
La Porte D'Isis
2 Chem. du Château Cru, 31820 Pibrac, France
+33 5 61 86 09 12+33 5 61 86 09 12Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
RELAXATION WELLNESS TOULOUSE SAINT MARTIN DU TOUCH
2bis Rue Marie-Louise Dissard, 31300 Toulouse, France
+33 7 68 19 67 80+33 7 68 19 67 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Perget-Est with Fresha
We've made it easy to find the best spas in Perget-Est. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Perget-Est’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Perget-Est have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Perget-Est, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Perget-Est
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
