Best Saunas near me in Bordelongue, Toulouse
Venues offering Saunas in Bordelongue, Toulouse See map
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SPA Envie d'Ailleurs
8 Rue Louis Courtois de Viçose, 31100 Toulouse, France
+33 5 34 63 58 85+33 5 34 63 58 85Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Le Riad du bien être
16bis Imp. de Maubec, 31300 Toulouse, France
+33 5 61 51 57 75+33 5 61 51 57 75Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookChinese Massage
Thai Massage
Couples Massage
Therapeutic Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookAyurvedic Massage
Prenatal Massage
Therapeutic Massage
Swedish Massage
Le SPA du Palladia Centre de beauté
271 Av. de Grande Bretagne, 31300 Toulouse, France
+33 5 62 86 94 09+33 5 62 86 94 09Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookHot Stone Massage
Couples Massage
Sports Massage
Therapeutic Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookHot Stone Massage
Foot Massage
Remedial Massage
Full Body Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookMicrodermabrasion
Men's Facial
Facial
Threading
MA BULLE EN SANTE, Mieux-Être, Bulle Sensorielle (flottaison), Sauna, Hammam, Cours Réguliers, Massages, Consultations
95 bis All. Charles de Fitte, 31300 Toulouse, France
+33 6 46 92 04 88+33 6 46 92 04 88Call to book
Spa "Ôtrement" : Sauna, Hammam, Flottaison (bulle sensorielle) - Espace Ô
95 Bis All. Charles de Fitte, 31300 Toulouse, France
+33 6 46 92 04 88+33 6 46 92 04 88Call to bookSauna
Spa Package
Prenez Une Pause
4 Chem. du Loup, 31100 Toulouse, France
+33 7 67 40 56 55+33 7 67 40 56 55Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage
THIERRY MASSAGES
26 Rue Jean Giraudoux, 31400 Toulouse, France
+33 6 77 62 81 74+33 6 77 62 81 74Call to bookRemedial Massage
Couples Massage
Back Massage
Ayurvedic Massage
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Zen & Gym
51 Rue des Couteliers, 31000 Toulouse, France
+33 5 67 06 87 59+33 5 67 06 87 59Call to book
L'Aurore des Sens
19 Rue Germaine Richier, 31300 Toulouse, France
+33 7 83 16 28 82+33 7 83 16 28 82Call to bookMakeup Service
Facial
Men's Facial
Dermaplaning
Beauty Pearl
45 Rue des 7 Troubadours, 31000 Toulouse, France
+33 7 44 85 39 20+33 7 44 85 39 20Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Sauna Infrarouge Fidilyss France
59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France
+33 6 09 79 33 86+33 6 09 79 33 86Call to bookSauna
Spa Package
Infrared Sauna
Sources East
6 bis Rue de Mirepoix, 31000 Toulouse, France
+33 9 52 11 39 13+33 9 52 11 39 13Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Movida Club Sport et Fitness - Portet
10 All. Pablo Picasso, 31120 Portet-sur-Garonne, France
+33 5 62 20 05 65+33 5 62 20 05 65Call to book
Movida Club Sports and Fitness
8 Bd d'Arcole, 31000 Toulouse, France
+33 5 61 62 74 55+33 5 61 62 74 55Call to book
Spa La Cour des Consuls par Graine de Pastel
46 ter Rue des Couteliers, 31000 Toulouse, France
+33 5 67 16 19 60+33 5 67 16 19 60Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
RELAXATION WELLNESS TOULOUSE SAINT MARTIN DU TOUCH
2bis Rue Marie-Louise Dissard, 31300 Toulouse, France
+33 7 68 19 67 80+33 7 68 19 67 80Call to bookThai Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage
Thani Thai Massages
12 Rue des Gestes, 31000 Toulouse, France
+33 7 66 53 39 18+33 7 66 53 39 18Call to bookFull Body Massage
Chinese Massage
Deep Tissue Massage
Relaxing Massage
Royal Hammam Toulouse
17 Rue Charles Géniaux, 31100 Toulouse, France
+33 7 68 16 01 70+33 7 68 16 01 70Call to bookSauna
Body Scrub
Terre de Pastel - Boudoir Bleu par Nature
6 Rue Charles de Rémusat, 31000 Toulouse, France
+33 5 61 73 36 06+33 5 61 73 36 06Call to bookHot Stone Massage
Ayurvedic Massage
Couples Massage
Movida Club Sports and Fitness
25 Rue Léon Gambetta, 31000 Toulouse, France
+33 5 61 22 41 31+33 5 61 22 41 31Call to book
Centre Laser Wilson
7 Pl. du Président Thomas Wilson, 31000 Toulouse, France
+33 5 61 21 30 20+33 5 61 21 30 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bordelongue with Fresha
When you're on the hunt for the best spas in Bordelongue, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When it comes to spa therapists around Bordelongue, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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