Best Saunas Near Me in Obermodern-Zutzendorf, Strasbourg
Venues offering Saunas in Obermodern-Zutzendorf, Strasbourg See map
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Le studio de Léa Obermodern
11b Rue de la Gare, 67330 Obermodern-Zutzendorf, France
+33 3 88 94 26 77+33 3 88 94 26 77Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Self'coiff PFAFFENHOFFEN
18 A Rue de Haguenau, 67350 PFAFFENHOFFEN, France
+33 3 88 90 59 95+33 3 88 90 59 95Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Réflexologie Plantaire Val de Moder 67350 - 67500 - 67240 - 67110 - 67700... Sébastien O'Sens Naturels
25 Rte de Saverne, Pôle Médical de, 67350 Val-de-Moder, France
+33 7 85 99 98 11+33 7 85 99 98 11Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Institut de beauté CARPE DIEM
32 Rue des Carrières, 67350 Val-de-Moder, France
+33 3 90 55 10 24+33 3 90 55 10 24Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
L Eveil Des Sens Beaute
22 Rue Principale, 67330 Kirrwiller, France
+33 9 84 43 57 69+33 9 84 43 57 69Call to bookBridal Makeup
Facial
Makeup Service
Microdermabrasion
Amazing les 4elements
32 Rue de Kindwiller, 67350 Val-de-Moder, France
+33 6 24 85 63 52+33 6 24 85 63 52Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
SARL FITNESS K
76 Rue de Saverne, 67350 Val-de-Moder, France
+33 3 88 07 09 99+33 3 88 07 09 99Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Obermodern-Zutzendorf, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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