Sauna Pfaffenhoffen

Best Saunas near me in Pfaffenhoffen, Rural Bas-rhin

Venues offering Saunas in Pfaffenhoffen, Rural Bas-rhin See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap

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Self'coiff PFAFFENHOFFEN

18 A Rue de Haguenau, 67350 PFAFFENHOFFEN, France

+33 3 88 90 59 95 +33 3 88 90 59 95 Call to book

Women's Haircut

Hair Extensions

Balayage

Children's Haircut

Réflexologie Plantaire Val de Moder 67350 - 67500 - 67240 - 67110 - 67700... Sébastien O'Sens Naturels

25 Rte de Saverne, Pôle Médical de, 67350 Val-de-Moder, France

+33 7 85 99 98 11 +33 7 85 99 98 11 Call to book

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Foot Massage

Institut de beauté CARPE DIEM

32 Rue des Carrières, 67350 Val-de-Moder, France

+33 3 90 55 10 24 +33 3 90 55 10 24 Call to book

Dermaplaning

Microdermabrasion

Facial

Men's Facial

SARL FITNESS K

76 Rue de Saverne, 67350 Val-de-Moder, France

+33 3 88 07 09 99 +33 3 88 07 09 99 Call to book

ViTaVie Espace détente & bien être

7 Rue des Noyers, 67350 Grassendorf, France

+33 6 05 24 11 68 +33 6 05 24 11 68 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Le studio de Léa Obermodern

11b Rue de la Gare, 67330 Obermodern-Zutzendorf, France

+33 3 88 94 26 77 +33 3 88 94 26 77 Call to book

Bridal Makeup

Acne Facial

Microdermabrasion

Dermaplaning

Amazing les 4elements

32 Rue de Kindwiller, 67350 Val-de-Moder, France

+33 6 24 85 63 52 +33 6 24 85 63 52 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pfaffenhoffen with Fresha

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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Pfaffenhoffen, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Pfaffenhoffen.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Pfaffenhoffen, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.