Best Saunas Near Me in Bolsenheim, Strasbourg
Venues offering Saunas in Bolsenheim, Strasbourg See map
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Angel's Esthétique
36 Rue de l'Église, 67150 Bolsenheim, France
+33 6 99 13 94 10+33 6 99 13 94 10Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Institut Cha Beauté
11 Rue du Ruest, 67150 Bolsenheim, France
+33 3 90 57 82 35+33 3 90 57 82 35Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Fitness Club Concept
7 Rue de Suède, 67230 Benfeld, France
+33 9 66 95 30 41+33 9 66 95 30 41Call to book
Parenthèse by Dom
6 Rue des Acacias, 67150 Schaeffersheim, France
+33 7 87 10 66 40+33 7 87 10 66 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Univers Wellness
16 Rue de Nairobi, 67150 Erstein, France
+33 3 88 76 09 43+33 3 88 76 09 43Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bolsenheim with Fresha
Fresha is your personal treasure trove of first-rate spas in Bolsenheim. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Bolsenheim. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Bolsenheim, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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