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Sauna Habitat Dispersé

Best Saunas near me in Habitat Dispersé, Saint-brieuc

Venues offering Saunas in Habitat Dispersé, Saint-brieuc See map

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Beauty Salon image for Au Bain d’Isis - Institut de beauté, Spa et Massage

Au Bain d’Isis - Institut de beauté, Spa et Massage

46 Rue de Rennes, 22360 Langueux, France

+33 2 56 44 58 30+33 2 56 44 58 30Call to book

Microdermabrasion

Facial

Dermaplaning

Acne Facial

Spa & Sauna image for Edgar Hotel & Spa

Edgar Hotel & Spa

15 Rue Jouallan, 22000 Saint-Brieuc, France

+33 2 96 60 27 27+33 2 96 60 27 27Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Beauty Salon image for Okhoon Spa Institute

Okhoon Spa Institute

9 Rue Jules Verne, 22360 Langueux, France

+33 2 96 33 45 88+33 2 96 33 45 88Call to book

Men's Facial

Dermaplaning

Chemical Peel

Threading

Beauty Salon image for L'institut

L'institut

6 Rue Saint-Benoît, 22000 Saint-Brieuc, France

+33 2 96 33 70 17+33 2 96 33 70 17Call to book

Acne Facial

Men's Facial

Microdermabrasion

Dermaplaning

Beauty Salon image for Cachemire Institut Spa

Cachemire Institut Spa

12 Rue de Brest, 22120 Hillion, France

+33 2 96 72 55 94+33 2 96 72 55 94Call to book

Facial

Makeup Service

Dermaplaning

Threading

Spa & Sauna image for Baby Isis Spa - Massage bébé, enfant et Prénatal

Baby Isis Spa - Massage bébé, enfant et Prénatal

37 Rue de Rennes, 22360 Langueux, France

+33 2 96 68 33 96+33 2 96 68 33 96Call to book

Sauna

Spa Package

Beauty Salon image for Oxy'Jenn, massages et soins esthétiques

Oxy'Jenn, massages et soins esthétiques

11 Pl. de la Grande Prte, 22950 Trégueux, France

+33 6 68 61 35 15+33 6 68 61 35 15Call to book

Acne Facial

Dermaplaning

Men's Facial

Facial

Beauty Salon image for L'esprit Zen

L'esprit Zen

6 Rue Michelet, 22000 Saint-Brieuc, France

+33 2 96 61 28 42+33 2 96 61 28 42Call to book

Dermaplaning

Acne Facial

Microdermabrasion

Facial

Massage image for mlp-zen.fr

mlp-zen.fr

10 Rue Anatole France, 22000 Saint-Brieuc, France

+33 7 69 02 61 90+33 7 69 02 61 90Call to book

Thai Massage

Therapeutic Massage

Deep Tissue Massage

Ayurvedic Massage

Massage image for Thera'massage

Thera'massage

55 Rue de Paris, 22000 Saint-Brieuc, France

+33 6 74 51 69 50+33 6 74 51 69 50Call to book

Hot Stone Massage

Full Body Massage

Remedial Massage

Ayurvedic Massage

Beauty Salon image for Bio & Natura Institut de Beauté et Spa

Bio & Natura Institut de Beauté et Spa

66 Rue du Général de Gaulle, 22120 Yffiniac, France

+33 7 72 44 36 01+33 7 72 44 36 01Call to book

Facial Extractions

Bridal Makeup

Microdermabrasion

Threading

Beauty Salon image for Okhoon Institut

Okhoon Institut

21 Rue Adolphe le Bail, 22190 Plérin, France

+33 2 96 60 74 50+33 2 96 60 74 50Call to book

Threading

Dermaplaning

Men's Facial

Makeup Service

Massage image for Sen Thai Massage

Sen Thai Massage

11 Rue Georges Palante, 22000 Saint-Brieuc, France

+33 6 60 11 36 18+33 6 60 11 36 18Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Hot Box

Hot Box

15 Av. Pierre Mendès France, 22950 Trégueux, France

+33 2 96 73 61 19+33 2 96 73 61 19Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Habitat Dispersé with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Habitat Dispersé and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Have a look and see which spa places are impressing people in Habitat Dispersé. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Habitat Dispersé. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in Habitat Dispersé, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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