Best Saunas Near Me in Beauvallon, Saint-brieuc
Venues offering Saunas in Beauvallon, Saint-brieuc See map
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Sen Thai Massage
11 Rue Georges Palante, 22000 Saint-Brieuc, France
+33 6 60 11 36 18+33 6 60 11 36 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'institut
6 Rue Saint-Benoît, 22000 Saint-Brieuc, France
+33 2 96 33 70 17+33 2 96 33 70 17Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baby Isis Spa - Massage bébé, enfant et Prénatal
37 Rue de Rennes, 22360 Langueux, France
+33 2 96 68 33 96+33 2 96 68 33 96Call to bookSauna
Spa Package
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
mlp-zen.fr
10 Rue Anatole France, 22000 Saint-Brieuc, France
+33 7 69 02 61 90+33 7 69 02 61 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anna Peel - Massages et Bien-être
34 Bd de l'Atlantique, 22000 Saint-Brieuc, France
+33 6 87 57 79 66+33 6 87 57 79 66Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Thera'massage
55 Rue de Paris, 22000 Saint-Brieuc, France
+33 6 74 51 69 50+33 6 74 51 69 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Okhoon Institut
21 Rue Adolphe le Bail, 22190 Plérin, France
+33 2 96 60 74 50+33 2 96 60 74 50Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Back to relax
30 Rue Pinot Duclos, 22000 Saint-Brieuc, France
+33 6 74 15 34 20+33 6 74 15 34 20Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hot Box
15 Av. Pierre Mendès France, 22950 Trégueux, France
+33 2 96 73 61 19+33 2 96 73 61 19Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beauvallon with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Beauvallon and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Beauvallon today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beauvallon on the Fresha mobile app now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Beauvallon, in France, and around the world.
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