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Sauna Beauvallon

Best Saunas Near Me in Beauvallon, Saint-brieuc

Venues offering Saunas in Beauvallon, Saint-brieuc See map

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Sen Thai Massage

11 Rue Georges Palante, 22000 Saint-Brieuc, France

+33 6 60 11 36 18+33 6 60 11 36 18Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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Edgar Hotel & Spa

15 Rue Jouallan, 22000 Saint-Brieuc, France

+33 2 96 60 27 27+33 2 96 60 27 27Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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L'institut

6 Rue Saint-Benoît, 22000 Saint-Brieuc, France

+33 2 96 33 70 17+33 2 96 33 70 17Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Au Bain d’Isis - Institut de beauté, Spa et Massage

Au Bain d’Isis - Institut de beauté, Spa et Massage

46 Rue de Rennes, 22360 Langueux, France

+33 2 56 44 58 30+33 2 56 44 58 30Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Baby Isis Spa - Massage bébé, enfant et Prénatal

Baby Isis Spa - Massage bébé, enfant et Prénatal

37 Rue de Rennes, 22360 Langueux, France

+33 2 96 68 33 96+33 2 96 68 33 96Call to book

Sauna

Spa Package

Beauty Salon image for Oxy'Jenn, massages et soins esthétiques

Oxy'Jenn, massages et soins esthétiques

11 Pl. de la Grande Prte, 22950 Trégueux, France

+33 6 68 61 35 15+33 6 68 61 35 15Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Beauty Salon image for L'esprit Zen

L'esprit Zen

6 Rue Michelet, 22000 Saint-Brieuc, France

+33 2 96 61 28 42+33 2 96 61 28 42Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Massage image for mlp-zen.fr

mlp-zen.fr

10 Rue Anatole France, 22000 Saint-Brieuc, France

+33 7 69 02 61 90+33 7 69 02 61 90Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Anna Peel - Massages et Bien-être

Anna Peel - Massages et Bien-être

34 Bd de l'Atlantique, 22000 Saint-Brieuc, France

+33 6 87 57 79 66+33 6 87 57 79 66Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

Massage image for Thera'massage

Thera'massage

55 Rue de Paris, 22000 Saint-Brieuc, France

+33 6 74 51 69 50+33 6 74 51 69 50Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Okhoon Institut

Okhoon Institut

21 Rue Adolphe le Bail, 22190 Plérin, France

+33 2 96 60 74 50+33 2 96 60 74 50Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Massage image for Back to relax

Back to relax

30 Rue Pinot Duclos, 22000 Saint-Brieuc, France

+33 6 74 15 34 20+33 6 74 15 34 20Call to book

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Hana Me

Hana Me

28 Rue de Bel air, 22440 Ploufragan, France

+33 2 96 76 20 49+33 2 96 76 20 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Hot Box

Hot Box

15 Av. Pierre Mendès France, 22950 Trégueux, France

+33 2 96 73 61 19+33 2 96 73 61 19Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beauvallon with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Beauvallon and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Beauvallon today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beauvallon on the Fresha mobile app now.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Beauvallon, in France, and around the world.

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