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Sauna Beauvallon

Best Saunas near me in Beauvallon, Saint-brieuc

Venues offering Saunas in Beauvallon, Saint-brieuc See map

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Sen Thai Massage

11 Rue Georges Palante, 22000 Saint-Brieuc, France

+33 6 60 11 36 18+33 6 60 11 36 18Call to book

Couples Massage

Chinese Massage

Foot Massage

Remedial Massage

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Edgar Hotel & Spa

15 Rue Jouallan, 22000 Saint-Brieuc, France

+33 2 96 60 27 27+33 2 96 60 27 27Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Okhoon Spa Institute

9 Rue Jules Verne, 22360 Langueux, France

+33 2 96 33 45 88+33 2 96 33 45 88Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

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L'institut

6 Rue Saint-Benoît, 22000 Saint-Brieuc, France

+33 2 96 33 70 17+33 2 96 33 70 17Call to book

Threading

Dermaplaning

Makeup Service

Men's Facial

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Au Bain d’Isis - Institut de beauté, Spa et Massage

46 Rue de Rennes, 22360 Langueux, France

+33 2 56 44 58 30+33 2 56 44 58 30Call to book

Acne Facial

Facial

Threading

Dermaplaning

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Baby Isis Spa - Massage bébé, enfant et Prénatal

37 Rue de Rennes, 22360 Langueux, France

+33 2 96 68 33 96+33 2 96 68 33 96Call to book

Sauna

Spa Package

Beauty Salon image for Oxy'Jenn, massages et soins esthétiques

Oxy'Jenn, massages et soins esthétiques

11 Pl. de la Grande Prte, 22950 Trégueux, France

+33 6 68 61 35 15+33 6 68 61 35 15Call to book

Dermaplaning

Facial

Microdermabrasion

Men's Facial

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L'esprit Zen

6 Rue Michelet, 22000 Saint-Brieuc, France

+33 2 96 61 28 42+33 2 96 61 28 42Call to book

Facial

Microdermabrasion

Makeup Service

Men's Facial

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mlp-zen.fr

10 Rue Anatole France, 22000 Saint-Brieuc, France

+33 7 69 02 61 90+33 7 69 02 61 90Call to book

Relaxing Massage

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

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Anna Peel - Massages et Bien-être

34 Bd de l'Atlantique, 22000 Saint-Brieuc, France

+33 6 87 57 79 66+33 6 87 57 79 66Call to book

Foot Massage

Hot Stone Massage

Sports Massage

Deep Tissue Massage

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Thera'massage

55 Rue de Paris, 22000 Saint-Brieuc, France

+33 6 74 51 69 50+33 6 74 51 69 50Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Okhoon Institut

21 Rue Adolphe le Bail, 22190 Plérin, France

+33 2 96 60 74 50+33 2 96 60 74 50Call to book

Men's Facial

Threading

Microdermabrasion

Makeup Service

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Back to relax

30 Rue Pinot Duclos, 22000 Saint-Brieuc, France

+33 6 74 15 34 20+33 6 74 15 34 20Call to book

Thai Massage

Swedish Massage

Sports Massage

Ayurvedic Massage

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Hana Me

28 Rue de Bel air, 22440 Ploufragan, France

+33 2 96 76 20 49+33 2 96 76 20 49Call to book

Men's Facial

Acne Facial

Makeup Service

Threading

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Hot Box

15 Av. Pierre Mendès France, 22950 Trégueux, France

+33 2 96 73 61 19+33 2 96 73 61 19Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beauvallon with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Beauvallon and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Beauvallon today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beauvallon on the Fresha mobile app now.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Beauvallon, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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