Best Saunas near me in Le Point du Jour, Saint-brieuc
Venues offering Saunas in Le Point du Jour, Saint-brieuc See map
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Anna Peel - Massages et Bien-être
34 Bd de l'Atlantique, 22000 Saint-Brieuc, France
+33 6 87 57 79 66+33 6 87 57 79 66Call to bookAyurvedic Massage
Therapeutic Massage
Sports Massage
Couples Massage
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Okhoon Spa Institute
9 Rue Jules Verne, 22360 Langueux, France
+33 2 96 33 45 88+33 2 96 33 45 88Call to bookMicrodermabrasion
Facial
Men's Facial
Bridal Makeup
L'institut
6 Rue Saint-Benoît, 22000 Saint-Brieuc, France
+33 2 96 33 70 17+33 2 96 33 70 17Call to bookDermaplaning
Facial
Threading
Acne Facial
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookMicrodermabrasion
Men's Facial
Facial
Acne Facial
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookMen's Facial
Acne Facial
Facial
Threading
mlp-zen.fr
10 Rue Anatole France, 22000 Saint-Brieuc, France
+33 7 69 02 61 90+33 7 69 02 61 90Call to bookPrenatal Massage
Swedish Massage
Sports Massage
Remedial Massage
Thera'massage
55 Rue de Paris, 22000 Saint-Brieuc, France
+33 6 74 51 69 50+33 6 74 51 69 50Call to bookTherapeutic Massage
Chinese Massage
Prenatal Massage
Deep Tissue Massage
Okhoon Institut
21 Rue Adolphe le Bail, 22190 Plérin, France
+33 2 96 60 74 50+33 2 96 60 74 50Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial
Sen Thai Massage
11 Rue Georges Palante, 22000 Saint-Brieuc, France
+33 6 60 11 36 18+33 6 60 11 36 18Call to bookSwedish Massage
Remedial Massage
Thai Massage
Relaxing Massage
Back to relax
30 Rue Pinot Duclos, 22000 Saint-Brieuc, France
+33 6 74 15 34 20+33 6 74 15 34 20Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Pearl bien dans son être
15 bis Rue Pierre et Marie Curie, 22590 Pordic, France
+33 2 96 94 21 47+33 2 96 94 21 47Call to bookThreading
Dermaplaning
Chemical Peel
Facial
Hot Box
15 Av. Pierre Mendès France, 22950 Trégueux, France
+33 2 96 73 61 19+33 2 96 73 61 19Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Point du Jour with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Le Point du Jour, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top spa therapists in Le Point du Jour. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Find yourself being treated by the best of the best. Whether you're at home in Le Point du Jour, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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