Sauna Centre Ville-Nord et Ouest

Best Saunas near me in Centre Ville-Nord et Ouest, Rural Vendée

Venues offering Saunas in Centre Ville-Nord et Ouest, Rural Vendée See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna

Call to book

Bettyssima

53 Rue Georges Clemenceau, 85600 Montaigu, France

+33 2 51 94 02 50 +33 2 51 94 02 50 Call to book

Henna Tattoos

Chemical Peel

Bridal Makeup

Dermaplaning

Bellavida institut de beauté & bien-être Montaigu-Vendée

33 Rue Saint-Joseph C, 85600 Montaigu-Vendée, France

+33 2 28 97 92 16 +33 2 28 97 92 16 Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Infini Beaute

31 Rue de l'Océan, 85600 Montaigu-Vendée, France

+33 2 51 94 05 57 +33 2 51 94 05 57 Call to book

Bridal Makeup

Dermaplaning

Men's Facial

Threading

Institut Bulle de bien-être

21 Rue d'Aquitaine, 85600 Montaigu-Vendée, France

+33 2 51 24 27 35 +33 2 51 24 27 35 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Institut Bulle de Bien-être

10bis Rue de Nantes, 85600 Montaigu-Vendée, France

+33 2 51 94 05 17 +33 2 51 94 05 17 Call to book

Dermaplaning

Facial

Makeup Service

Threading

Mass Yana

1 bis All. de la Fontaine, 85600 Montaigu-Vendée, France

+33 7 84 20 50 50 +33 7 84 20 50 50 Call to book

Couples Massage

Sports Massage

Lymphatic Drainage Massage

Ayurvedic Massage

O BAIN GALO ZEN

97 Les Loges, 85600 Montaigu-Vendée, France

+33 6 24 28 43 31 +33 6 24 28 43 31 Call to book

Nat Evasion

29 Rue de Nantes, 85600 Montaigu-Vendée, France

+33 2 51 46 07 57 +33 2 51 46 07 57 Call to book

Acne Facial

Threading

Men's Facial

Microdermabrasion

Orange Bleue Room De Sport

Za Bellevue, 2 Rue Alfred Nobel, 85600 Boufféré, France

+33 2 51 42 70 51 +33 2 51 42 70 51 Call to book

Yoga Center Montaigu

6 Rue du Petit Planty, 85600 Montaigu-Vendée, France

+33 6 64 17 66 10 +33 6 64 17 66 10 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ville-Nord et Ouest with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Centre Ville-Nord et Ouest, so you can be confident you're booking quality treatments.

So let's get down to business. And in Centre Ville-Nord et Ouest, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Centre Ville-Nord et Ouest, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.