Best Saunas near me in Boufféré, Rural Vendée
Venues offering Saunas in Boufféré, Rural Vendée See map
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Bellavida institut de beauté & bien-être Montaigu-Vendée
33 Rue Saint-Joseph C, 85600 Montaigu-Vendée, France
+33 2 28 97 92 16+33 2 28 97 92 16Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial

Infini Beaute
31 Rue de l'Océan, 85600 Montaigu-Vendée, France
+33 2 51 94 05 57+33 2 51 94 05 57Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion

Orange Bleue Room De Sport
Za Bellevue, 2 Rue Alfred Nobel, 85600 Boufféré, France
+33 2 51 42 70 51+33 2 51 42 70 51Call to book
Bettyssima
53 Rue Georges Clemenceau, 85600 Montaigu, France
+33 2 51 94 02 50+33 2 51 94 02 50Call to bookFacial
Acne Facial
Men's Facial
Bridal Makeup

Institut Bulle de Bien-être
10bis Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 94 05 17+33 2 51 94 05 17Call to bookBridal Makeup
Threading
Dermaplaning
Men's Facial

O BAIN GALO ZEN
97 Les Loges, 85600 Montaigu-Vendée, France
+33 6 24 28 43 31+33 6 24 28 43 31Call to book
Mass Yana
1 bis All. de la Fontaine, 85600 Montaigu-Vendée, France
+33 7 84 20 50 50+33 7 84 20 50 50Call to bookFull Body Massage
Acupressure
Remedial Massage
Hot Stone Massage

Nat Evasion
29 Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 46 07 57+33 2 51 46 07 57Call to bookMakeup Service
Henna Tattoos
Microdermabrasion
Facial

Yoga Center Montaigu
6 Rue du Petit Planty, 85600 Montaigu-Vendée, France
+33 6 64 17 66 10+33 6 64 17 66 10Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Boufféré with Fresha
When you want to book a last-minute spa treatment in Boufféré and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Boufféré area. So set a date while you're there too.
So when it’s time for your next spa treatment in Boufféré, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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