Best Saunas Near Me in Rousies, Rural Nord
Venues offering Saunas in Rousies, Rural Nord See map
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PARADISE SPA
23 BIS Rue du Faubourg Saint-Lazare, 59131 Rousies, France
+33 6 65 04 35 19+33 6 65 04 35 19Call to book
MINI BULLE BABY SPA
25 sq lafayette, 25 avenue du lieutenant colonel Martin, 59600 Maubeuge, France
+33 7 62 76 04 50+33 7 62 76 04 50Call to bookSauna
Spa Package
Centre d'Esthétique Kathia
12 Rue du Général de Gaulle, 59680 Ferrière-la-Grande, France
+33 3 27 39 20 51+33 3 27 39 20 51Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Luana Spa Boussois
8 Rue Anatole France, 59168 Boussois, France
+33 6 30 96 61 18+33 6 30 96 61 18Call to bookSauna
L'Émeraude
D121 Plaine Delbasse, 59720 Louvroil, France
+33 3 27 57 87 53+33 3 27 57 87 53Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rousies with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rousies and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around Rousies on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rousies’s top spa therapists. They're offering much more still.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rousies, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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