Best Saunas Near Me in Damousies, Rural Nord
Venues offering Saunas in Damousies, Rural Nord See map
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Centre d'Esthétique Kathia
12 Rue du Général de Gaulle, 59680 Ferrière-la-Grande, France
+33 3 27 39 20 51+33 3 27 39 20 51Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
MINI BULLE BABY SPA
25 sq lafayette, 25 avenue du lieutenant colonel Martin, 59600 Maubeuge, France
+33 7 62 76 04 50+33 7 62 76 04 50Call to bookSauna
Spa Package
Luana Spa Boussois
8 Rue Anatole France, 59168 Boussois, France
+33 6 30 96 61 18+33 6 30 96 61 18Call to bookSauna
L'Émeraude
D121 Plaine Delbasse, 59720 Louvroil, France
+33 3 27 57 87 53+33 3 27 57 87 53Call to bookSauna
Spa Package
PARADISE SPA
23 BIS Rue du Faubourg Saint-Lazare, 59131 Rousies, France
+33 6 65 04 35 19+33 6 65 04 35 19Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Damousies with Fresha
When you're on the hunt for the best spas in Damousies, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s quite a lineup across Damousies on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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