Best Saunas near me in Assevent, Rural Nord
Venues offering Saunas in Assevent, Rural Nord See map
Call to book
MINI BULLE BABY SPA
25 sq lafayette, 25 avenue du lieutenant colonel Martin, 59600 Maubeuge, France
+33 7 62 76 04 50+33 7 62 76 04 50Call to bookSauna
Spa Package
Centre d'Esthétique Kathia
12 Rue du Général de Gaulle, 59680 Ferrière-la-Grande, France
+33 3 27 39 20 51+33 3 27 39 20 51Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'Émeraude
D121 Plaine Delbasse, 59720 Louvroil, France
+33 3 27 57 87 53+33 3 27 57 87 53Call to bookSauna
Spa Package
PARADISE SPA
23 BIS Rue du Faubourg Saint-Lazare, 59131 Rousies, France
+33 6 65 04 35 19+33 6 65 04 35 19Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Assevent with Fresha
It's not too late for that last-minute spa treatment in Assevent. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So hello Assevent. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Assevent. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Assevent, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Assevent
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
