Sauna Lac du Paradis

Best Saunas near me in Lac du Paradis, Rural Nord

Venues offering Saunas in Lac du Paradis, Rural Nord See map

SaunaBody Scrub

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Lagoona Spa

186 Rte d'Avesnes, 59720 Louvroil, France

+33 6 80 02 32 07 +33 6 80 02 32 07 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

MINI BULLE BABY SPA

25 sq lafayette, 25 avenue du lieutenant colonel Martin, 59600 Maubeuge, France

+33 7 62 76 04 50 +33 7 62 76 04 50 Call to book

Sauna

Spa Package

Centre d'Esthétique Kathia

12 Rue du Général de Gaulle, 59680 Ferrière-la-Grande, France

+33 3 27 39 20 51 +33 3 27 39 20 51 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

L'Émeraude

D121 Plaine Delbasse, 59720 Louvroil, France

+33 3 27 57 87 53 +33 3 27 57 87 53 Call to book

Sauna

Spa Package

PARADISE SPA

23 BIS Rue du Faubourg Saint-Lazare, 59131 Rousies, France

+33 6 65 04 35 19 +33 6 65 04 35 19 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lac du Paradis with Fresha

Let Fresha point you in the right direction for the top spas in Lac du Paradis. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Lac du Paradis, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Lac du Paradis easily through Fresha.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Lac du Paradis, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.