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Sauna Rural Nièvre

Best Saunas near me in Rural Nièvre

Venues offering Saunas in Rural Nièvre See map

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Spa & Sauna image for Thermes de Saint-Honoré-les-Bains

Thermes de Saint-Honoré-les-Bains

Av. du Dr Segard, 58360 Saint-Honoré-les-Bains, France

+33 3 86 30 73 27+33 3 86 30 73 27Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Natur'& O

Natur'& O

99 Fbg du Grand Mouësse, 58000 Nevers, France

+33 3 86 59 28 86+33 3 86 59 28 86Call to book

Facial

Microdermabrasion

Makeup Service

Acne Facial

Spa & Sauna image for The SPA Nevers

The SPA Nevers

8 Bd du Grands-Prés-des-Bordes, 58000 Nevers, France

+33 3 86 21 48 24+33 3 86 21 48 24Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Massage image for Thaï Massage Bien-être Cosne

Thaï Massage Bien-être Cosne

18 Rue Saint-Jacques, 58200 Cosne-Cours-sur-Loire, France

+33 6 95 08 44 22+33 6 95 08 44 22Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Grain de Beauté

Grain de Beauté

91 Rue du Maréchal Leclerc, 58200 Cosne-Cours-sur-Loire, France

+33 3 58 05 18 80+33 3 58 05 18 80Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Chinese Massage

Reflexology

Physical Therapy image for Ô BABY SPA

Ô BABY SPA

Pl. du 19 Mars 1962, 58200 Cosne-Cours-sur-Loire, France

+33 6 22 08 49 80+33 6 22 08 49 80Call to book
Medspa image for Le Jardin Des Sens

Le Jardin Des Sens

3 Rue Anatole France, 58200 Cosne-Cours-sur-Loire, France

+33 3 86 26 28 85+33 3 86 26 28 85Call to book

Electrolysis

Laser Hair Removal

Cellulite Treatment

Beauty Salon image for Pur’Elégance

Pur’Elégance

6 Pl. du 19 Août, 58500 Clamecy, France

+33 3 86 27 14 71+33 3 86 27 14 71Call to book

Makeup Service

Microdermabrasion

Acne Facial

Bridal Makeup

Beauty Salon image for Institut de beauté Evasion

Institut de beauté Evasion

34 Rue Gambetta, 58600 Fourchambault, France

+33 3 86 37 50 71+33 3 86 37 50 71Call to book

Facial

Makeup Service

Beauty Salon image for destination beauté

destination beauté

14 Grande Rue, 58130 Guérigny, France

+33 3 58 07 17 38+33 3 58 07 17 38Call to book

Microdermabrasion

Bridal Makeup

Facial

Dermaplaning

Beauty Salon image for Minceur Nature

Minceur Nature

13 Rue Duguet, 58200 Cosne-Cours-sur-Loire, France

+33 3 86 28 20 42+33 3 86 28 20 42Call to book

Threading

Microdermabrasion

Facial

Acne Facial

Massage image for Ener-Ji-Zen

Ener-Ji-Zen

2 Rte de Villiers, 58150 Saint-Laurent-l'Abbaye, France

+33 3 86 26 16 95+33 3 86 26 16 95Call to book

Acupressure

Back Massage

Hot Stone Massage

Reflexology

Fitness & Recovery image for CLUB VERT Nevers

CLUB VERT Nevers

21 Rue Antony Duvivier, 58000 Nevers, France

+33 9 78 31 81 32+33 9 78 31 81 32Call to book
Spa & Sauna image for Le Poseidon

Le Poseidon

4 Ter Rue de la Passière, 58000 Nevers, France

+33 3 58 07 54 71+33 3 58 07 54 71Call to book

Sauna

Infrared Sauna

Spa Package

Fitness & Recovery image for COSEC Marcel Chevrin

COSEC Marcel Chevrin

Pl. Pierre et Marie Curie, 58200 Cosne-Cours-sur-Loire, France

+33 3 86 28 48 44+33 3 86 28 48 44Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Nièvre with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Rural Nièvre, so you can be confident you're booking quality treatments.

We know you lot in Rural Nièvre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Nièvre on the Fresha mobile app now.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Rural Nièvre. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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