Best Saunas near me in Saint-Firmin, Rural Loiret
Venues offering Saunas in Saint-Firmin, Rural Loiret See map
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Salle de sport Amilly - Fitness Park
577 Rte de Saint-Firmin des Vignes, 45200 Amilly, France
+33 6 02 00 72 47+33 6 02 00 72 47Call to bookPersonal Training
Passage Bleu - Amilly (à proximité de Montargis)
en face de, Fresh, 1309 Av. d'Antibes, 45200 Amilly, France
+33 2 38 87 95 01+33 2 38 87 95 01Call to bookMicrodermabrasion
Threading
Makeup Service
Dermaplaning
Evasion Spa
87 Rue des Déportés et Internés de la Résistance, 45200 Montargis, France
+33 2 38 85 41 74+33 2 38 85 41 74Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Victor Brusseau - Massage sportif
49 Rue des Bruyères, 45200 Amilly, France
+33 6 58 16 88 33+33 6 58 16 88 33Call to bookThai Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Eaux'Anges Piscines-Spas
150 Rue de Couleuvreux, 45200 Amilly, France
+33 2 38 16 32 51+33 2 38 16 32 51Call to bookSauna
Spa Package
Infrared Sauna
Spirit Massage
270 Rue des Vignes, 45700 Pannes, France
+33 6 19 14 97 37+33 6 19 14 97 37Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Csp-Esthétique-Spa-Welness
Sur RDV, 9 Rue des Plantes, 45700 Villemandeur, France
+33 6 59 06 16 36+33 6 59 06 16 36Call to bookSauna
Body Wrap
Spa Package
Body Scrub
LES LYS massage Montargis
12 Rue du Faubourg d'Orléans, 45200 Montargis, France
+33 7 58 66 28 71+33 7 58 66 28 71Call to bookPrenatal Massage
Couples Massage
Chinese Massage
Full Body Massage
BS Univers (Le matin uniquement sur RDV)
188 Rue Paul Doumer, 45200 Montargis, France
+33 6 51 72 81 89+33 6 51 72 81 89Call to bookMakeup Service
Threading
Men's Facial
Facial
Basic-Fit Montargis Avenue Louis Chautemps
Avenue Louis Chautemps, 45200 Montargis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Rêve de Spa
7 bis Rue du Four Dieu, 45200 Montargis, France
+33 2 38 93 46 57+33 2 38 93 46 57Call to bookAcne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Firmin with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Firmin and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-Firmin. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Saint-Firmin. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Firmin, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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