Best Saunas near me in Amilly, Rural Loiret
Venues offering Saunas in Amilly, Rural Loiret See map
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Salle de sport Amilly - Fitness Park
577 Rte de Saint-Firmin des Vignes, 45200 Amilly, France
+33 6 02 00 72 47+33 6 02 00 72 47Call to bookPersonal Training
Evasion Spa
87 Rue des Déportés et Internés de la Résistance, 45200 Montargis, France
+33 2 38 85 41 74+33 2 38 85 41 74Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Victor Brusseau - Massage sportif
49 Rue des Bruyères, 45200 Amilly, France
+33 6 58 16 88 33+33 6 58 16 88 33Call to bookThai Massage
Relaxing Massage
Swedish Massage
Remedial Massage
LES LYS massage Montargis
12 Rue du Faubourg d'Orléans, 45200 Montargis, France
+33 7 58 66 28 71+33 7 58 66 28 71Call to bookPrenatal Massage
Couples Massage
Chinese Massage
Full Body Massage
BS Univers (Le matin uniquement sur RDV)
188 Rue Paul Doumer, 45200 Montargis, France
+33 6 51 72 81 89+33 6 51 72 81 89Call to bookMakeup Service
Threading
Men's Facial
Facial
Eaux'Anges Piscines-Spas
150 Rue de Couleuvreux, 45200 Amilly, France
+33 2 38 16 32 51+33 2 38 16 32 51Call to bookSauna
Spa Package
Infrared Sauna
Passage Bleu - Amilly (à proximité de Montargis)
en face de, Fresh, 1309 Av. d'Antibes, 45200 Amilly, France
+33 2 38 87 95 01+33 2 38 87 95 01Call to bookMicrodermabrasion
Threading
Makeup Service
Dermaplaning
Basic-Fit Montargis Avenue Louis Chautemps
Avenue Louis Chautemps, 45200 Montargis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Rêve de Spa
7 bis Rue du Four Dieu, 45200 Montargis, France
+33 2 38 93 46 57+33 2 38 93 46 57Call to bookAcne Facial
Facial
Csp-Esthétique-Spa-Welness
Sur RDV, 9 Rue des Plantes, 45700 Villemandeur, France
+33 6 59 06 16 36+33 6 59 06 16 36Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spirit Massage
270 Rue des Vignes, 45700 Pannes, France
+33 6 19 14 97 37+33 6 19 14 97 37Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amilly with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Amilly effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to spa therapists around Amilly, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Amilly, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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