Best Saunas Near Me in Cités Gaillardin, Rural Loiret
Venues offering Saunas in Cités Gaillardin, Rural Loiret See map
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LES LYS massage Montargis
12 Rue du Faubourg d'Orléans, 45200 Montargis, France
+33 7 58 66 28 71+33 7 58 66 28 71Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Salle de sport Amilly - Fitness Park
577 Rte de Saint-Firmin des Vignes, 45200 Amilly, France
+33 6 02 00 72 47+33 6 02 00 72 47Call to bookPersonal Training
Zenitude Beauté & Spa
15,Rue Pasteur Face à la Mairie, 45700 Pannes, France
+33 2 38 98 99 35+33 2 38 98 99 35Call to bookSauna
Infrared Sauna
Spa Package
Evasion Spa
87 Rue des Déportés et Internés de la Résistance, 45200 Montargis, France
+33 2 38 85 41 74+33 2 38 85 41 74Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Victor Brusseau - Massage sportif
49 Rue des Bruyères, 45200 Amilly, France
+33 6 58 16 88 33+33 6 58 16 88 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BS Univers (Le matin uniquement sur RDV)
188 Rue Paul Doumer, 45200 Montargis, France
+33 6 51 72 81 89+33 6 51 72 81 89Call to bookMen's Facial
Threading
Makeup Service
Facial
Eaux'Anges Piscines-Spas
150 Rue de Couleuvreux, 45200 Amilly, France
+33 2 38 16 32 51+33 2 38 16 32 51Call to bookSauna
Infrared Sauna
Spa Package
Csp-Esthétique-Spa-Welness
Sur RDV, 9 Rue des Plantes, 45700 Villemandeur, France
+33 6 59 06 16 36+33 6 59 06 16 36Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Passage Bleu - Amilly (à proximité de Montargis)
en face de, Fresh, 1309 Av. d'Antibes, 45200 Amilly, France
+33 2 38 87 95 01+33 2 38 87 95 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Montargis Avenue Louis Chautemps
Avenue Louis Chautemps, 45200 Montargis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Rêve de Spa
7 bis Rue du Four Dieu, 45200 Montargis, France
+33 2 38 93 46 57+33 2 38 93 46 57Call to bookAcne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cités Gaillardin with Fresha
Fresha is your personal treasure trove of first-rate spas in Cités Gaillardin. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s a premium spa treatment with your name on it in Cités Gaillardin today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cités Gaillardin, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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