Best Saunas near me in Montargis, Rural Loiret
Venues offering Saunas in Montargis, Rural Loiret See map
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Salle de sport Amilly - Fitness Park
577 Rte de Saint-Firmin des Vignes, 45200 Amilly, France
+33 6 02 00 72 47+33 6 02 00 72 47Call to bookPersonal Training
Zenitude Beauté & Spa
15,Rue Pasteur Face à la Mairie, 45700 Pannes, France
+33 2 38 98 99 35+33 2 38 98 99 35Call to bookSauna
Infrared Sauna
Spa Package
Evasion Spa
87 Rue des Déportés et Internés de la Résistance, 45200 Montargis, France
+33 2 38 85 41 74+33 2 38 85 41 74Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Victor Brusseau - Massage sportif
49 Rue des Bruyères, 45200 Amilly, France
+33 6 58 16 88 33+33 6 58 16 88 33Call to bookSwedish Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Eaux'Anges Piscines-Spas
150 Rue de Couleuvreux, 45200 Amilly, France
+33 2 38 16 32 51+33 2 38 16 32 51Call to bookSauna
Infrared Sauna
Spa Package
BS Univers (Le matin uniquement sur RDV)
188 Rue Paul Doumer, 45200 Montargis, France
+33 6 51 72 81 89+33 6 51 72 81 89Call to bookMakeup Service
Threading
Facial
Men's Facial
LES LYS massage Montargis
12 Rue du Faubourg d'Orléans, 45200 Montargis, France
+33 7 58 66 28 71+33 7 58 66 28 71Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Spirit Massage
270 Rue des Vignes, 45700 Pannes, France
+33 6 19 14 97 37+33 6 19 14 97 37Call to bookCouples Massage
Chinese Massage
Deep Tissue Massage
Full Body Massage
Csp-Esthétique-Spa-Welness
Sur RDV, 9 Rue des Plantes, 45700 Villemandeur, France
+33 6 59 06 16 36+33 6 59 06 16 36Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Passage Bleu - Amilly (à proximité de Montargis)
en face de, Fresh, 1309 Av. d'Antibes, 45200 Amilly, France
+33 2 38 87 95 01+33 2 38 87 95 01Call to bookThreading
Facial
Men's Facial
Microdermabrasion
Basic-Fit Montargis Avenue Louis Chautemps
Avenue Louis Chautemps, 45200 Montargis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Rêve de Spa
7 bis Rue du Four Dieu, 45200 Montargis, France
+33 2 38 93 46 57+33 2 38 93 46 57Call to bookAcne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montargis with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Montargis, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
There’s quite a lineup across Montargis on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our online booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Montargis, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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