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Sauna Villebarou

Best Saunas near me in Villebarou, Rural Loir-et-cher

Venues offering Saunas in Villebarou, Rural Loir-et-cher See map

SaunaSpa Package

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Atypik Traditions

16 Rue Maurice Pasquier, 41000 Villebarou, France

+33 7 67 56 03 77 +33 7 67 56 03 77 Call to book

Sauna

Infrared Sauna

Spa Package

Orange Bleue Blois

3 Rue Jules Berthonneau, 41000 Blois, France

+33 2 36 23 53 88 +33 2 36 23 53 88 Call to book

Fleur de Loire · Spa Hotel & Restaurant

26 Quai Villebois Mareuil, 41000 Blois, France

+33 2 46 68 01 20 +33 2 46 68 01 20 Call to book

Sauna

Spa Package

AMBC SPA AND BEAUTY

2 Rue des Orfèvres, 41000 Blois, France

+33 2 54 79 51 12 +33 2 54 79 51 12 Call to book

Microdermabrasion

Dermaplaning

Facial

Makeup Service

PAISIBLE EN SOI BLOIS

22 Rue de Vauquois, 41000 Blois, France

+33 6 16 42 33 76 +33 6 16 42 33 76 Call to book

Ayurvedic Massage

Back Massage

Prenatal Massage

Deep Tissue Massage

Sensation Zen

66 Rte Nationale, 41260 La Chaussée-Saint-Victor, France

+33 2 54 79 86 58 +33 2 54 79 86 58 Call to book

Facial

Microdermabrasion

Aquavithal SPA & Wellness

La, 146 bis Av. du Maréchal Maunoury, 41260 La Chaussée-Saint-Victor, France

+33 2 54 56 34 58 +33 2 54 56 34 58 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Institut vital physic

89a Rte de Châteaurenault, 41000 Blois, France

+33 2 54 78 14 50 +33 2 54 78 14 50 Call to book

Threading

Microdermabrasion

Facial

Men's Facial

Blois Beauté

4 Rue Beauvoir, 41000 Blois, France

+33 7 85 48 22 65 +33 7 85 48 22 65 Call to book

Thai Massage

Couples Massage

Prenatal Massage

Relaxing Massage

Spa Sisley Fleur de Loire

26 Quai Villebois Mareuil, 41000 Blois, France

+33 2 46 68 01 76 +33 2 46 68 01 76 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villebarou with Fresha

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You clearly know what you're doing in Villebarou. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Villebarou or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.