Best Saunas near me in Montlivault, Rural Loir-et-cher
Venues offering Saunas in Montlivault, Rural Loir-et-cher See map
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Les Massages du Monde
641 Av. du Grain d'Or Centhez N, 41350 Vineuil, France
+33 6 61 74 50 81+33 6 61 74 50 81Call to bookCouples Massage
Therapeutic Massage
Ayurvedic Massage
Hot Stone Massage
Massage-Sérénité
152 Chem. des Bordes, 41350 Vineuil, France
+33 6 81 53 72 02+33 6 81 53 72 02Call to bookLymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Synergym centre aqua fitness
47 Rue des Perrières Zac, 41350 Saint-Gervais-la-Forêt, France
+33 2 54 45 30 20+33 2 54 45 30 20Call to book
Fleur de Loire · Spa Hotel & Restaurant
26 Quai Villebois Mareuil, 41000 Blois, France
+33 2 46 68 01 20+33 2 46 68 01 20Call to bookSauna
Spa Package
AMBC SPA AND BEAUTY
2 Rue des Orfèvres, 41000 Blois, France
+33 2 54 79 51 12+33 2 54 79 51 12Call to bookMen's Facial
Facial
Dermaplaning
Makeup Service
PAISIBLE EN SOI BLOIS
22 Rue de Vauquois, 41000 Blois, France
+33 6 16 42 33 76+33 6 16 42 33 76Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sensation Zen
66 Rte Nationale, 41260 La Chaussée-Saint-Victor, France
+33 2 54 79 86 58+33 2 54 79 86 58Call to bookMicrodermabrasion
Facial
Aquavithal SPA & Wellness
La, 146 bis Av. du Maréchal Maunoury, 41260 La Chaussée-Saint-Victor, France
+33 2 54 56 34 58+33 2 54 56 34 58Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Sisley Fleur de Loire
26 Quai Villebois Mareuil, 41000 Blois, France
+33 2 46 68 01 76+33 2 46 68 01 76Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montlivault with Fresha
There's still time to get that last-minute spa treatment in Montlivault. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Montlivault for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next spa treatment in Montlivault. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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