Best Saunas near me in Pinconniere, Rural Loir-et-cher
Venues offering Saunas in Pinconniere, Rural Loir-et-cher See map
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Institut vital physic
89a Rte de Châteaurenault, 41000 Blois, France
+33 2 54 78 14 50+33 2 54 78 14 50Call to bookMen's Facial
Threading
Facial
Makeup Service
Fleur de Loire · Spa Hotel & Restaurant
26 Quai Villebois Mareuil, 41000 Blois, France
+33 2 46 68 01 20+33 2 46 68 01 20Call to bookSauna
Spa Package
AMBC SPA AND BEAUTY
2 Rue des Orfèvres, 41000 Blois, France
+33 2 54 79 51 12+33 2 54 79 51 12Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
PAISIBLE EN SOI BLOIS
22 Rue de Vauquois, 41000 Blois, France
+33 6 16 42 33 76+33 6 16 42 33 76Call to bookBack Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Aquavithal SPA & Wellness
La, 146 bis Av. du Maréchal Maunoury, 41260 La Chaussée-Saint-Victor, France
+33 2 54 56 34 58+33 2 54 56 34 58Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Atypik Traditions
16 Rue Maurice Pasquier, 41000 Villebarou, France
+33 7 67 56 03 77+33 7 67 56 03 77Call to bookSauna
Infrared Sauna
Spa Package
Orange Bleue Blois
3 Rue Jules Berthonneau, 41000 Blois, France
+33 2 36 23 53 88+33 2 36 23 53 88Call to book
Spa Sisley Fleur de Loire
26 Quai Villebois Mareuil, 41000 Blois, France
+33 2 46 68 01 76+33 2 46 68 01 76Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pinconniere with Fresha
Discover the top-recommended spa therapists for your next appointment in Pinconniere. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Pinconniere area. Plus salons and clinics in Pinconniere have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Pinconniere today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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