Best Saunas Near Me in La Chapelle-de-la-Tour, Rural Isère
Venues offering Saunas in La Chapelle-de-la-Tour, Rural Isère See map
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Souffle de Bien-Etre
149 Av. du Stade, 38110 La Chapelle-de-la-Tour, France
+33 6 81 21 88 99+33 6 81 21 88 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CLEMATIS CONCEPT
4 Pl. du 8 Mai 1945, 38110 La Tour-du-Pin, France
+33 4 74 33 77 46+33 4 74 33 77 46Call to bookFacial
Makeup Service
Men's Facial
Cor’Serein - Massages et soins/ Sauna Dôme / Massages énergétique/ minceur, drainage lymphatique
63 Rue de la République, 38110 La Tour-du-Pin, France
+33 6 58 20 15 03+33 6 58 20 15 03Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Domaine Dolomieu Château Hôtel & Spa
205 Rue du Château, 38110 Dolomieu, France
+33 4 74 18 51 90+33 4 74 18 51 90Call to bookSauna
Spa Package
Plenizen
405 Av. de Savoie, 38110 Saint-Clair-de-la-Tour, France
+33 4 74 33 04 91+33 4 74 33 04 91Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
A 2 Mains et 1 Coeur : Sauna japonais, Luxopuncture®, Massages Kobido, Métamorphique, Amincissant, Lumino-relaxothérapie
16 Impasse Gütenberg Entrée 2, du Bâtiment De Bellevue, ZA de, 38110 Rochetoirin, France
+33 6 86 06 53 50+33 6 86 06 53 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Détent'Elle
845 Rte du Taillis, 38110 Saint-Clair-de-la-Tour, France
+33 6 27 00 07 98+33 6 27 00 07 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Chapelle-de-la-Tour with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in La Chapelle-de-la-Tour. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in La Chapelle-de-la-Tour. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in La Chapelle-de-la-Tour, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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