Best Saunas near me in Cheyssieu, Rural Isère
Venues offering Saunas in Cheyssieu, Rural Isère See map
Call to book
Spa du Rhône - Institut et Spa sur Sablons
2 Rue Jean François Champollion, 38550 Sablons, France
+33 4 74 79 58 45+33 4 74 79 58 45Call to bookFoot Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
SolidPool Sablons - Tout Pour l'Eau
7 ZA Emcoparc, Rue Moncey, 38550 Sablons, France
+33 4 37 04 69 01+33 4 37 04 69 01Call to bookSauna
Spa Package
Eden institut
323 b Rte des Alpes, 38550 Cheyssieu, France
+33 7 70 10 50 76+33 7 70 10 50 76Call to bookMakeup Service
Microdermabrasion
Threading
Bridal Makeup
L'Institut Bien-Etre
2 Rue Jacques Brel, 38550 Saint-Maurice-l'Exil, France
+33 6 68 93 11 37+33 6 68 93 11 37Call to bookFacial
Makeup Service
Men's Facial
Le Spa des Pins - Salaise-sur-Sanne
5 Rue Daniel Balavoine, 38150 Salaise-sur-Sanne, France
+33 9 88 40 74 92+33 9 88 40 74 92Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cheyssieu with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Cheyssieu with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Cheyssieu. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Cheyssieu, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Cheyssieu
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
