Sauna Clermont-l'Hérault

Best Saunas near me in Clermont-l'Hérault, Rural Hérault

Venues offering Saunas in Clermont-l'Hérault, Rural Hérault See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Le Club De La Femme

7 Chardonnay, 34800 Clermont-l'Hérault, France

+33 6 32 40 50 91 +33 6 32 40 50 91 Call to book

Makeup Service

Facial

Dermaplaning

Microdermabrasion

Shë ' Ganï - Cathy Rieux

Rte du Lac, 34800 Clermont-l'Hérault, France

+33 6 27 87 37 28 +33 6 27 87 37 28 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

BELLES ET SPA

11 Rue de la Syrah, 34800 Clermont-l'Hérault, France

+33 7 64 45 73 40 +33 7 64 45 73 40 Call to book

Sauna

Spa Package

Infrared Sauna

Centre de Beaute Floressence

5 Pl. Jules Balestier, 34800 Clermont-l'Hérault, France

+33 4 67 96 02 97 +33 4 67 96 02 97 Call to book

Bridal Makeup

Facial

Threading

Makeup Service

SPA MARIN 34

26 Rue Lamartine, 34800 Clermont-l'Hérault, France

+33 6 25 34 61 49 +33 6 25 34 61 49 Call to book

Beauty Success

Av. Président Wilson, 34800 Clermont-l'Hérault, France

+33 4 67 44 27 09 +33 4 67 44 27 09 Call to book

Microdermabrasion

Makeup Service

Facial

Acne Facial

Auberge de Val Mourèze - Hôtel & SPA

56 Route de la Dolomie, 34800 Mourèze, France

+33 4 67 96 06 26 +33 4 67 96 06 26 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Clermont-l'Hérault with Fresha

If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Clermont-l'Hérault, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Your next spa appointment in Clermont-l'Hérault is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Clermont-l'Hérault area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Clermont-l'Hérault, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.