Best Saunas Near Me in Faubourgs Ouest, Rural Haute-marne
Venues offering Saunas in Faubourgs Ouest, Rural Haute-marne See map
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Perney Bouchoux Ghislaine
22 Rue de l'Hippodrome, 52000 Chaumont, France
+33 3 25 31 25 15+33 3 25 31 25 15Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
Histoire d'être bien
78 bis Rue Victoire de la Marne, 52000 Chaumont, France
+33 3 25 32 66 00+33 3 25 32 66 00Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Julia HAHN esthéticienne et praticienne Shiatsu institut sur la terre comme au ciel
12 Rue du Général Giraud, 52000 Chaumont, France
+33 6 10 17 67 73+33 6 10 17 67 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté
28 Rue Mgr Desprez, 52000 Chaumont, France
+33 7 86 75 86 83+33 7 86 75 86 83Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Ayurveda Massage Myriam
60 Pl. Aristide Briand, 52000 Chaumont, France
+33 6 72 17 30 92+33 6 72 17 30 92Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les mains aimantes
16 Rue Lafayette, 52000 Chaumont, France
+33 6 70 34 58 67+33 6 70 34 58 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NaturoSpa Institut Laëtitia
15 Rue Saint-Jean, 52000 Chaumont, France
+33 3 25 01 17 84+33 3 25 01 17 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Prive | Coiffeur Chaumont
4 Rue des Halles, 52000 Chaumont, France
+33 3 74 09 62 99+33 3 74 09 62 99Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Faubourgs Ouest with Fresha
Fresha is the best way to book your next beauty, massage and wellness appointment. We've collated and checked the best spas in Faubourgs Ouest, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Faubourgs Ouest. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Faubourgs Ouest easily through Fresha.
And we're not only operating in Faubourgs Ouest, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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