Best Saunas Near Me in Chaumont, Rural Haute-marne
Venues offering Saunas in Chaumont, Rural Haute-marne See map
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Histoire d'être bien
78 bis Rue Victoire de la Marne, 52000 Chaumont, France
+33 3 25 32 66 00+33 3 25 32 66 00Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Julia HAHN esthéticienne et praticienne Shiatsu institut sur la terre comme au ciel
12 Rue du Général Giraud, 52000 Chaumont, France
+33 6 10 17 67 73+33 6 10 17 67 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté
28 Rue Mgr Desprez, 52000 Chaumont, France
+33 7 86 75 86 83+33 7 86 75 86 83Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Ayurveda Massage Myriam
60 Pl. Aristide Briand, 52000 Chaumont, France
+33 6 72 17 30 92+33 6 72 17 30 92Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les mains aimantes
16 Rue Lafayette, 52000 Chaumont, France
+33 6 70 34 58 67+33 6 70 34 58 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NaturoSpa Institut Laëtitia
15 Rue Saint-Jean, 52000 Chaumont, France
+33 3 25 01 17 84+33 3 25 01 17 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Prive | Coiffeur Chaumont
4 Rue des Halles, 52000 Chaumont, France
+33 3 74 09 62 99+33 3 74 09 62 99Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Perney Bouchoux Ghislaine
22 Rue de l'Hippodrome, 52000 Chaumont, France
+33 3 25 31 25 15+33 3 25 31 25 15Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chaumont with Fresha
Fresha makes it quick and easy for you busy bees in Chaumont to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Things are looking pretty good in and around Chaumont. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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