Sauna Sierentz

Best Saunas near me in Sierentz, Rural Haut-rhin

Venues offering Saunas in Sierentz, Rural Haut-rhin See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Massages bien-être Christelle Baldeck

47 Rue du Marechal Foch, 68510 Sierentz, France

+33 6 17 77 42 85 +33 6 17 77 42 85 Call to book

Relaxing Massage

Couples Massage

Prenatal Massage

Full Body Massage

Bien-être thai UFFHEIM

94 Rue du 20 Novembre, 68510 Uffheim, France

+33 7 52 03 76 91 +33 7 52 03 76 91 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Institut Quick Epil' Sierentz

2 Rue des Celtes, 68510 Sierentz, France

+33 3 89 37 51 02 +33 3 89 37 51 02 Call to book

Men's Facial

Dermaplaning

Makeup Service

Microdermabrasion

Spa l Eveil des Sens

56 Rue Poincaré, 68510 Sierentz, France

+33 7 71 82 61 33 +33 7 71 82 61 33 Call to book

Men's Facial

Makeup Service

Facial

Microdermabrasion

CLINIC BEAUTE - Minceur - Nutrition - Anti-âge - Dépilation Durable

1 Rue des Celtes, 68510 Sierentz, France

+33 3 89 76 93 17 +33 3 89 76 93 17 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Institut Tao BO - Beauté holistique & Organique

93 Rue du Rhin, 68680 Kembs, France

+33 6 11 85 92 52 +33 6 11 85 92 52 Call to book

Bridal Makeup

Microdermabrasion

Dermaplaning

Men's Facial

Les mains de Doro

16 Rue de l'Écureuil, 68680 Kembs, France

+33 6 50 79 05 39 +33 6 50 79 05 39 Call to book

Couples Massage

Relaxing Massage

Lymphatic Drainage Massage

Back Massage

L'escapade

15 Rue de la Hardt, 68440 Dietwiller, France

+33 6 73 85 66 58 +33 6 73 85 66 58 Call to book

Makeup Service

Microdermabrasion

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sierentz with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Sierentz. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Sierentz, but Fresha can find you the best spa spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sierentz, France, all trust Fresha's professional spa schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Sierentz salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.