Best Saunas Near Me in Landser, Mulhouse
Venues offering Saunas in Landser, Mulhouse See map
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INSTITUT SEQUOIA
86 Rue Principale, 68440 Bruebach, France
+33 3 69 19 79 67+33 3 69 19 79 67Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Les massages de Jean - Somato-Relaxologue
54 Rue Principale, 68440 Steinbrunn-le-Haut, France
+33 6 62 19 06 13+33 6 62 19 06 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La magie de l'énergétique 3 allée du calvados 68440 LANDSER
3 All. du Calvados, 68440 Landser, France
+33 6 01 81 43 97+33 6 01 81 43 97Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
L'escapade
15 Rue de la Hardt, 68440 Dietwiller, France
+33 6 73 85 66 58+33 6 73 85 66 58Call to bookMicrodermabrasion
Facial
Makeup Service
Institut Moment Zen Zimmersheim
7 Pl. du Général de Gaulle, 68440 Zimmersheim, France
+33 3 89 44 32 25+33 3 89 44 32 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Landser with Fresha
Booking your next spa treatment in Landser with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Landser on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Landser, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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