Best Saunas Near Me in Kembs, Rural Haut-rhin
Venues offering Saunas in Kembs, Rural Haut-rhin See map
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Institut Tao BO - Beauté holistique & Organique
93 Rue du Rhin, 68680 Kembs, France
+33 6 11 85 92 52+33 6 11 85 92 52Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Les mains de Doro
16 Rue de l'Écureuil, 68680 Kembs, France
+33 6 50 79 05 39+33 6 50 79 05 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massages bien-être Christelle Baldeck
47 Rue du Marechal Foch, 68510 Sierentz, France
+33 6 17 77 42 85+33 6 17 77 42 85Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Quick Epil' Sierentz
2 Rue des Celtes, 68510 Sierentz, France
+33 3 89 37 51 02+33 3 89 37 51 02Call to bookThreading
Acne Facial
Facial
Makeup Service
Spa l Eveil des Sens
56 Rue Poincaré, 68510 Sierentz, France
+33 7 71 82 61 33+33 7 71 82 61 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CLINIC BEAUTE - Minceur - Nutrition - Anti-âge - Dépilation Durable
1 Rue des Celtes, 68510 Sierentz, France
+33 3 89 76 93 17+33 3 89 76 93 17Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kembs with Fresha
Look no further than Fresha for your next spa treatment in Kembs. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Kembs on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Kembs, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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