Sauna Toulenne

Best Saunas near me in Toulenne, Rural Gironde

Venues offering Saunas in Toulenne, Rural Gironde See map

SaunaBody Wrap Body Scrub

Call to book

Accent sur elle

17 Place de l'horloge, 33210 Toulenne, 33210 Toulenne, France

+33 6 79 16 70 72 +33 6 79 16 70 72 Call to book

Facial

Dermaplaning

Threading

Microdermabrasion

GLOBULE FITNESS- VOTRE CLUB FAMILIAL ET PROFESSIONEL À LANGON

4 Bis Place Kennedy, 33210 Langon, France

+33 5 56 63 15 76 +33 5 56 63 15 76 Call to book

Institut Mopelia

11 Rue Maubec, 33210 Langon, France

+33 5 56 63 34 09 +33 5 56 63 34 09 Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

C.A. Coiffure

11 La Coste, 33210 Saint-Pierre-de-Mons, France

+33 5 56 76 21 90 +33 5 56 76 21 90 Call to book

Hair Treatment

Hair Colouring

Women's Haircut

Perm

Aumbélia Bénédicte

10 Rdpt d'Aquitaine, 33210 Langon, France

+33 6 50 97 16 81 +33 6 50 97 16 81 Call to book

Swedish Massage

Relaxing Massage

Ayurvedic Massage

Full Body Massage

L'escale Karité

1 Rue de Verdun, 33490 Saint-Macaire, France

+33 5 56 63 28 47 +33 5 56 63 28 47 Call to book

Threading

Microdermabrasion

Bridal Makeup

Dermaplaning

Esthétique Nath'URelles

110 Rte de Gascogne, 33490 Saint-Maixant, France

+33 6 89 02 37 71 +33 6 89 02 37 71 Call to book

Acne Facial

Microdermabrasion

Facial

Makeup Service

Angélique Sognac Facialiste-Kératotherapeute - Spécialiste en soin de la peau

82 Cr Gambetta, 33210 Langon, France

+33 6 19 14 30 16 +33 6 19 14 30 16 Call to book

Dermabrasion

Skin Tightening

Microneedling

Cellulite Treatment

Blanche d Ambre Massages

8 Perrette-Nord, 33210 Preignac, France

+33 6 81 90 82 74 +33 6 81 90 82 74 Call to book

Back Massage

Couples Massage

Remedial Massage

Ayurvedic Massage

Le Cocon

112 Cr du Mal de Lattre Tassigny, 33210 Langon, France

+33 5 56 63 04 02 +33 5 56 63 04 02 Call to book

Space Wellbeing Sonia Tauzin

1 Rue Carnot, 33490 Saint-Macaire, France

+33 6 37 19 17 14 +33 6 37 19 17 14 Call to book

Remedial Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Villa Cléopâtre institut spa coiffure

16 Av. Arthur Gibaud, 33210 Langon, France

+33 5 56 63 32 47 +33 5 56 63 32 47 Call to book

Microdermabrasion

Men's Facial

Threading

Henna Tattoos

SPADIUM ZEN

Rue Jules Ferry, 33210 Langon, France

+33 5 56 63 27 01 +33 5 56 63 27 01 Call to book

L'orange Bleue

Centre Commercial Moléon Retail Park 2, 33210 Langon, France

+33 5 57 36 20 72 +33 5 57 36 20 72 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Toulenne with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Toulenne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Toulenne today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Toulenne.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Toulenne, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.