Best Saunas Near Me in Semens, Rural Gironde
Venues offering Saunas in Semens, Rural Gironde See map
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L'escale Karité
1 Rue de Verdun, 33490 Saint-Macaire, France
+33 5 56 63 28 47+33 5 56 63 28 47Call to bookThreading
Acne Facial
Bridal Makeup
Facial
L’Atelier Margot
129 Av. de la Libération, 33490 Saint-Pierre-d'Aurillac, France
+33 6 88 29 05 21+33 6 88 29 05 21Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Atelier détente et spa
22 Rte de Castets, 33490 Caudrot, France
+33 6 30 19 49 25+33 6 30 19 49 25Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Esthétique Nath'URelles
110 Rte de Gascogne, 33490 Saint-Maixant, France
+33 6 89 02 37 71+33 6 89 02 37 71Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
DS'nails
10 Parc de Daurat, 33490 Saint-Pierre-d'Aurillac, France
+33 6 13 25 56 93+33 6 13 25 56 93Call to book
Zen corporel
24 route départementales 1113, 33490 Saint-Martin-de-Sescas, France
+33 7 66 09 33 96+33 7 66 09 33 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Space Wellbeing Sonia Tauzin
1 Rue Carnot, 33490 Saint-Macaire, France
+33 6 37 19 17 14+33 6 37 19 17 14Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
GLOBULE FITNESS- VOTRE CLUB FAMILIAL ET PROFESSIONEL À LANGON
4 Bis Place Kennedy, 33210 Langon, France
+33 5 56 63 15 76+33 5 56 63 15 76Call to book
C.A. Coiffure
11 La Coste, 33210 Saint-Pierre-de-Mons, France
+33 5 56 76 21 90+33 5 56 76 21 90Call to bookBlow Dry
Balayage
Children's Haircut
Hair Colouring
Aumbélia Bénédicte
10 Rdpt d'Aquitaine, 33210 Langon, France
+33 6 50 97 16 81+33 6 50 97 16 81Call to bookPrenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Angélique Sognac Facialiste-Kératotherapeute - Spécialiste en soin de la peau
82 Cr Gambetta, 33210 Langon, France
+33 6 19 14 30 16+33 6 19 14 30 16Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Le Cocon
112 Cr du Mal de Lattre Tassigny, 33210 Langon, France
+33 5 56 63 04 02+33 5 56 63 04 02Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Semens with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Semens, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Your next spa appointment in Semens is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Semens area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So when it’s time for your next spa treatment in Semens, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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