Best Saunas near me in Maladiere Petite Ardoise, Rural Drôme
Venues offering Saunas in Maladiere Petite Ardoise, Rural Drôme See map
Call to book
Centre bien être - La Ruche
45 All. du Vivarais, 26300 Bourg-de-Péage, France
+33 6 36 68 36 34+33 6 36 68 36 34Call to bookHot Stone Massage
Relaxing Massage
Couples Massage
Swedish Massage
Solistique I Massage Bien-Être I Charlène
275 Rte de L’Ardoise, 26300 Bourg-de-Péage, France
+33 7 83 33 41 12+33 7 83 33 41 12Call to bookRelaxing Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookPrenatal Massage
Chinese Massage
Deep Tissue Massage
Hot Stone Massage
L'Appart Fitness - salle de sport Bourg-de-Péage
13 Avenue du Général Charles de Gaulle Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 4 27 43 58 94+33 4 27 43 58 94Call to book
Elo vous sublime
43 Rue Félix Tournigand, 26300 Chatuzange-le-Goubet, France
+33 6 20 62 07 40+33 6 20 62 07 40Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookHot Stone Massage
Chinese Massage
Prenatal Massage
Back Massage
Form & Wellness
4 Rue Lieutenant Grimaud, 26100 Romans-sur-Isère, France
+33 6 80 24 08 95+33 6 80 24 08 95Call to book
Sophie Ponton
15 Av. du Général de Gaulle, 26300 Bourg-de-Péage, France
+33 6 81 89 83 03+33 6 81 89 83 03Call to bookLymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
À Fleur de Peau
67 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 6 02 69 74 51+33 6 02 69 74 51Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Harmony des sens
20 Imp. le Gissée, 26300 Chatuzange-le-Goubet, France
+33 7 56 96 23 20+33 7 56 96 23 20Call to bookDry Needling
Hyperbaric Oxygen Therapy
Psychic Reading
Relax&Jump
13 Avenue du Général Charles de Gaulle, Espace, Rue Charles Mossant, 26300 Bourg-de-Péage, France
+33 6 61 63 85 17+33 6 61 63 85 17Call to bookAcupressure
Deep Tissue Massage
Full Body Massage
Couples Massage
Océane Institut
46 Rue des Monts du Matin, 26300 Chatuzange-le-Goubet, France
+33 4 75 02 01 77+33 4 75 02 01 77Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Mon Moment...
3 Pl. Maurice Faure, 26100 Romans-sur-Isère, France
+33 7 66 56 87 47+33 7 66 56 87 47Call to bookFull Body Massage
Back Massage
Sports Massage
Remedial Massage
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookDermabrasion
Skin Lightening Treatment
IPL Hair Removal
Microneedling
Platinium Center Pizançon
65 Rue du Vercors, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 40 96+33 4 75 45 40 96Call to book
AVA SPA
3 Rue Marius Lattier, 26300 Chatuzange-le-Goubet, France
+33 4 75 45 21 69+33 4 75 45 21 69Call to bookLaser Hair Removal
Electrolysis
Dermal Fillers
Skin Tightening
Romans sur Isère
11 Rue de Clerieux, 26100 Romans-sur-Isère, France
+33 6 36 21 59 52+33 6 36 21 59 52Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Maladiere Petite Ardoise with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Maladiere Petite Ardoise and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Maladiere Petite Ardoise. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Maladiere Petite Ardoise. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Maladiere Petite Ardoise
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
